The Biodot Pocket Guide

Category:

Quantity based pricing table

Min Max Unit Price
25 49 $1.79
50 99 $1.59
100 249 $1.49
250 499 $1.39
500 999 $1.29
1000 1999 $1.19

If you like biodots (and what’s not to like: they’re fun, inexpensive and easy to use) but want something more substantial than the 2-dot biodot card, this is the item to choose. Comes with five biodots on an 8-panel card that folds neatly in your wallet, pocket or purse. Open up the card and you’ll learn how to reduce stress using biofeedback, deep breathing, progressive muscle relaxation and visualization. Great for health fairs, seminars, incentives and as a promotional gift.

For information and a quote for customizing please email: Erica@StressStop.

(Customized with a clear label affixed on the back panel: $25 set up fee-minimum order of 250 for customization- 10 cents per label)

$1.99

Description

If you like biodots (and what’s not to like: they’re fun, inexpensive and easy to use) but want something more substantial than the 2-dot biodot card, this is the item to choose. Comes with five biodots on an 8-panel card that folds neatly in your wallet, pocket or purse. Open up the card and you’ll learn how to reduce stress using biofeedback, deep breathing, progressive muscle relaxation and visualization. Great for health fairs, seminars, incentives and as a promotional gift.

For information and a quote for customizing please email: Erica@StressStop.

(Customized with a clear label affixed on the back panel: $25 set up fee-minimum order of 250 for customization- 10 cents per label)

Vendor Information

  • Store Name: Stress Stop
  • Vendor: Stress Stop
  • Address:
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  • 2 Dot Biodot Card

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    Here’s a convenient way to give away biodots: with two dots mounted right on the front of the biodot card. No more handing the dots and cards out separately. Biodots allow you to monitor your stress while it’s actually happening. Watch the colors change from black to brown to green to blue as you go from feeling stressed to feeling relaxed. Biodots are fun, inexpensive and they really work. Peel the biodots off the card and wear them on the back of your hand for a day to determine who, or what, is causing you stress. Use these two dot biodot cards for health fairs, wellness promotions or as a gift. Card can be customized on the back, minimum for customization is 5 sets. For information on customization email: Erica@StressStop.com Sold in sets of 100. (Quantity of 1 = 100 cards, Quantity of 5 = 500 cards, etc.)

    2 Dot Biodot Card

    Category: Uncategorized |
    Here’s a convenient way to give away biodots: with two dots mounted right on the front of the biodot card. No more handing the dots and cards out separately. Biodots allow you to monitor your stress while it’s actually happening. Watch the colors change from black to brown to green to blue as you go from feeling stressed to feeling relaxed. Biodots are fun, inexpensive and they really work. Peel the biodots off the card and wear them on the back of your hand for a day to determine who, or what, is causing you stress. Use these two dot biodot cards for health fairs, wellness promotions or as a gift. Card can be customized on the back, minimum for customization is 5 sets. For information on customization email: Erica@StressStop.com Sold in sets of 100. (Quantity of 1 = 100 cards, Quantity of 5 = 500 cards, etc.)
  • The Stress Management Journal

    $10.00
    Most people never take the time to clearly identify the stressors in their life and thus have almost no chance of reducing or eliminating their stress. That's why we created the Stress Management Journal. The Stress Management Journal guides you through a 28-day course for reducing stress. The first two weeks are devoted to observing and noticing connections between the obvious causes of stress and the subtler, underlying causes of stress. For example, you might learn when you get into an argument with your kids during the morning rush, that it's probably not the kids, but time pressure, that's really bugging you. In the third week, you will learn physical techniques for reducing stress, like deep breathing, progressive muscle relaxation and meditation. In the fourth week, the journal will teach you how to monitor your thoughts in order to avoid common negative thinking traps. If you're serious about changing your behavior and really reducing your stress, this is the tool for you. Trainers and health educators: Want to really affect behavioral change throughout your organization? Start a stress management support group. Hand out the journal to everyone in the group and meet with them once a week for one month.

    The Stress Management Journal

    Most people never take the time to clearly identify the stressors in their life and thus have almost no chance of reducing or eliminating their stress. That's why we created the Stress Management Journal. The Stress Management Journal guides you through a 28-day course for reducing stress. The first two weeks are devoted to observing and noticing connections between the obvious causes of stress and the subtler, underlying causes of stress. For example, you might learn when you get into an argument with your kids during the morning rush, that it's probably not the kids, but time pressure, that's really bugging you. In the third week, you will learn physical techniques for reducing stress, like deep breathing, progressive muscle relaxation and meditation. In the fourth week, the journal will teach you how to monitor your thoughts in order to avoid common negative thinking traps. If you're serious about changing your behavior and really reducing your stress, this is the tool for you. Trainers and health educators: Want to really affect behavioral change throughout your organization? Start a stress management support group. Hand out the journal to everyone in the group and meet with them once a week for one month.
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    Order the complete Emotional Intelligence Video Series and save! Disc 1 Learn three basic strategies for handling stress with emotional intelligence: 1. Become aware of your emotions. 2. Self-regulate your emotions. 3. Recognize and empathize with the emotions in others. This short tightly-scripted 12 minute training film with Daniel Goleman uses actors to illustrate the teaching points. Makes the perfect introduction to Emotional Intelligence and the science behind it. Training kit comes with Powerpoint and leader's guide. Disc 2 Learn the subtle art of reading facial expressions and understand how our emotions are passed from one person to another almost like the common cold. Learn how "feel good" chemicals in the brain help you sync up with others and encourage rapport.A key (and very funny) scene in the film shows how emotions play out below the surface when the actors reveal their true feelings directly into the camera, while acting like nothing is wrong with the other characters in the scene. In another scenario we see how a salesman can lose a potential customer by mis-reading her facial expressions. A very good film for applying the basics of both emotional and social intelligence into the real world of work. Training kit comes with PowerPoint, leaders guide and bonus materials. Disc 3 Most people don't understand that a certain amount of stress is necessary for optimal performance. Knowing the right amount for you is one of the five keys to staying highly motivated and engaged. Other strategies include learning how to control overly negative thinking (especially worry), learning how to recover quickly from an emotional episode, and learning how to handle disturbing emotions in yourself, your coworkers and your boss. Once you master the five simple steps outlined in this film, you will be able to get along better with others, handle stress better, communicate better, work more efficiently and be more productive. Training kit comes with PowerPoint, leaders guide and bonus materials.

    Emotional Intelligence Series with Dan Goleman (Training DVDs)

    Category: Uncategorized |
    Order the complete Emotional Intelligence Video Series and save! Disc 1 Learn three basic strategies for handling stress with emotional intelligence: 1. Become aware of your emotions. 2. Self-regulate your emotions. 3. Recognize and empathize with the emotions in others. This short tightly-scripted 12 minute training film with Daniel Goleman uses actors to illustrate the teaching points. Makes the perfect introduction to Emotional Intelligence and the science behind it. Training kit comes with Powerpoint and leader's guide. Disc 2 Learn the subtle art of reading facial expressions and understand how our emotions are passed from one person to another almost like the common cold. Learn how "feel good" chemicals in the brain help you sync up with others and encourage rapport.A key (and very funny) scene in the film shows how emotions play out below the surface when the actors reveal their true feelings directly into the camera, while acting like nothing is wrong with the other characters in the scene. In another scenario we see how a salesman can lose a potential customer by mis-reading her facial expressions. A very good film for applying the basics of both emotional and social intelligence into the real world of work. Training kit comes with PowerPoint, leaders guide and bonus materials. Disc 3 Most people don't understand that a certain amount of stress is necessary for optimal performance. Knowing the right amount for you is one of the five keys to staying highly motivated and engaged. Other strategies include learning how to control overly negative thinking (especially worry), learning how to recover quickly from an emotional episode, and learning how to handle disturbing emotions in yourself, your coworkers and your boss. Once you master the five simple steps outlined in this film, you will be able to get along better with others, handle stress better, communicate better, work more efficiently and be more productive. Training kit comes with PowerPoint, leaders guide and bonus materials.
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    The Mini Stress Survival Kit features over 50 practical suggestions for reducing stress paired with beautiful nature photography and inspiring quotes. The cards are packed in a handy envelope for easy storage, making them the perfect inexpensive giveaway that promotes good health. Customize the cards for your audience by putting your name and logo on the kit, as organizations such as The Mayo Clinic, Tufts Health Plan, and Blue Cross and Blue Shield have done. Beautiful to look at, simple to read with advice that is easy to follow, these cards will surely be a hit for any audience.

    Mini Stress Survival Kit

    The Mini Stress Survival Kit features over 50 practical suggestions for reducing stress paired with beautiful nature photography and inspiring quotes. The cards are packed in a handy envelope for easy storage, making them the perfect inexpensive giveaway that promotes good health. Customize the cards for your audience by putting your name and logo on the kit, as organizations such as The Mayo Clinic, Tufts Health Plan, and Blue Cross and Blue Shield have done. Beautiful to look at, simple to read with advice that is easy to follow, these cards will surely be a hit for any audience.
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