The Stress Profiler

Categories: ,

This 16-page stress test tells you exactly how stressed you are in ten different areas of your life with corresponding articles for advice on how to cope with your stress. The Stress Profiler helps you answer questions like: Why do I get angry over nothing? How can I reduce my worrying? How can I cope with all the changes in my life? How can I learn to manage my time better? The Stress Profiler takes about 15 to 20 minutes to complete. After taking the test, you can easily determine your total score, produce a graph of the results, and create a customized action plan.

NASA, Blue Cross and Blue Shield, and Continental Health Promotion have purchased thousands of copies of this stress management test. Trainers can use this stress management test during a stress management seminar, or as a takeaway to finish at home. It is completely self-explanatory, and requires no supervision.

$10.00

Description

This 16-page stress test tells you exactly how stressed you are in ten different areas of your life with corresponding articles for advice on how to cope with your stress. The Stress Profiler helps you answer questions like: Why do I get angry over nothing? How can I reduce my worrying? How can I cope with all the changes in my life? How can I learn to manage my time better? The Stress Profiler takes about 15 to 20 minutes to complete. After taking the test, you can easily determine your total score, produce a graph of the results, and create a customized action plan.

NASA, Blue Cross and Blue Shield, and Continental Health Promotion have purchased thousands of copies of this stress management test. Trainers can use this stress management test during a stress management seminar, or as a takeaway to finish at home. It is completely self-explanatory, and requires no supervision.

Vendor Information

  • Store Name: Stress Stop
  • Vendor: Stress Stop
  • Address:
  • No ratings found yet!
  • The Depression Survival Kit

    $2.50
    18 million Americans suffer from depression at any one time. Experts believe that 1 in 4 Americans will suffer at least one major bout of depression at some point in their lives. And since this problem tends to go under-reported, these numbers could actually be much higher. Similar in design to our other survival kits, this simple yet elegant giveaway, with eight cards enclosed gives people helpful advice on how to recognize the difference between occasional blue moods and an actual episode of depression. It also explains different treatment options, types of therapy as well as integrative approaches to tackling depression like exercise, diet, yoga and mindfulness.

    The Depression Survival Kit

    Category: Uncategorized |
    18 million Americans suffer from depression at any one time. Experts believe that 1 in 4 Americans will suffer at least one major bout of depression at some point in their lives. And since this problem tends to go under-reported, these numbers could actually be much higher. Similar in design to our other survival kits, this simple yet elegant giveaway, with eight cards enclosed gives people helpful advice on how to recognize the difference between occasional blue moods and an actual episode of depression. It also explains different treatment options, types of therapy as well as integrative approaches to tackling depression like exercise, diet, yoga and mindfulness.
  • The Employee Stress Reduction and Resilience Handbook

    $10.00
    Every day workers experience stress on the job dealing with angry customers, challenging situations, difficult coworkers, long commutes, work/ family conflicts, juggling multiple priorities and figuring out how to manage their time. Ever wished there was a handy resource that could teach employees how to handle ALL these issues while developing greater resilience at the same time? Now there is. This 32-page workbook is truly a comprehensive guide to reducing stress and building resilience at work. Short one-page articles and an accompanying workbook page are devoted to each of the issues mentioned above as well as on mindfulness, resilience, assertiveness and cognitive restructuring.

    The Employee Stress Reduction and Resilience Handbook

    Every day workers experience stress on the job dealing with angry customers, challenging situations, difficult coworkers, long commutes, work/ family conflicts, juggling multiple priorities and figuring out how to manage their time. Ever wished there was a handy resource that could teach employees how to handle ALL these issues while developing greater resilience at the same time? Now there is. This 32-page workbook is truly a comprehensive guide to reducing stress and building resilience at work. Short one-page articles and an accompanying workbook page are devoted to each of the issues mentioned above as well as on mindfulness, resilience, assertiveness and cognitive restructuring.
  • The Stress Profiler (Military Version)

    $10.00
    This 16-page stress test, designed specifically for the military, tells you exactly how stressed you are in ten different areas of your life with corresponding articles for advice on how to cope with your stress. The Stress Profiler helps you answers questions like: Why do I get angry over nothing? How can I reduce worry and fear? How can I cope with all the challenges in my life? How can I learn to cope with trauma? And how can I stay resilient? The Stress Profiler takes about 15 to 20 minutes to complete. After taking the test, you can easily determine your total score, produce a graph of the results, and create a customized action plan.

    The Stress Profiler (Military Version)

    Category: Uncategorized |
    This 16-page stress test, designed specifically for the military, tells you exactly how stressed you are in ten different areas of your life with corresponding articles for advice on how to cope with your stress. The Stress Profiler helps you answers questions like: Why do I get angry over nothing? How can I reduce worry and fear? How can I cope with all the challenges in my life? How can I learn to cope with trauma? And how can I stay resilient? The Stress Profiler takes about 15 to 20 minutes to complete. After taking the test, you can easily determine your total score, produce a graph of the results, and create a customized action plan.
  • The Nature of Sleep

    $19.95
    In this exquisitely filmed 60 minute Relaxation DVD you'll watch slow-moving images of nature while you listen to a super-soothing musical soundtrack (flutes, oboes, and keyboards) that will slow your heart rate and breathing rate, while you follow the calming words of Dr. Naiman's almost hypnotic voice-over narration. This DVD helps you let go of your stressful day and drift into a restful night's sleep without any effort, without any pills and without any lingering side effects the next day! Rubin Naiman, Ph.D. is an internationally recognized leader in integrative sleep and dream medicine. Dr. Naiman serves as the sleep specialist at the University of Arizona's Center for Integrative Medicine, directed by Dr. Andrew Weil. He is the author of groundbreaking works including Healing Night, Healthy Sleep (with Dr. Weil), The Sleep Advisor, and The Yoga of Sleep. Bonus features include a Q&A session with Dr. Naiman where he answers commonly asked questions about sleep as well as a short program on Ten Key concepts about Healthy Sleep.

    The Nature of Sleep

    Category: Uncategorized |
    In this exquisitely filmed 60 minute Relaxation DVD you'll watch slow-moving images of nature while you listen to a super-soothing musical soundtrack (flutes, oboes, and keyboards) that will slow your heart rate and breathing rate, while you follow the calming words of Dr. Naiman's almost hypnotic voice-over narration. This DVD helps you let go of your stressful day and drift into a restful night's sleep without any effort, without any pills and without any lingering side effects the next day! Rubin Naiman, Ph.D. is an internationally recognized leader in integrative sleep and dream medicine. Dr. Naiman serves as the sleep specialist at the University of Arizona's Center for Integrative Medicine, directed by Dr. Andrew Weil. He is the author of groundbreaking works including Healing Night, Healthy Sleep (with Dr. Weil), The Sleep Advisor, and The Yoga of Sleep. Bonus features include a Q&A session with Dr. Naiman where he answers commonly asked questions about sleep as well as a short program on Ten Key concepts about Healthy Sleep.
Item added To cart
X