The Stress Profiler

Categories: ,

This 16-page stress test tells you exactly how stressed you are in ten different areas of your life with corresponding articles for advice on how to cope with your stress. The Stress Profiler helps you answer questions like: Why do I get angry over nothing? How can I reduce my worrying? How can I cope with all the changes in my life? How can I learn to manage my time better? The Stress Profiler takes about 15 to 20 minutes to complete. After taking the test, you can easily determine your total score, produce a graph of the results, and create a customized action plan.

NASA, Blue Cross and Blue Shield, and Continental Health Promotion have purchased thousands of copies of this stress management test. Trainers can use this stress management test during a stress management seminar, or as a takeaway to finish at home. It is completely self-explanatory, and requires no supervision.

$10.00

Share
Compare
Add to Wishlist

Description

This 16-page stress test tells you exactly how stressed you are in ten different areas of your life with corresponding articles for advice on how to cope with your stress. The Stress Profiler helps you answer questions like: Why do I get angry over nothing? How can I reduce my worrying? How can I cope with all the changes in my life? How can I learn to manage my time better? The Stress Profiler takes about 15 to 20 minutes to complete. After taking the test, you can easily determine your total score, produce a graph of the results, and create a customized action plan.

NASA, Blue Cross and Blue Shield, and Continental Health Promotion have purchased thousands of copies of this stress management test. Trainers can use this stress management test during a stress management seminar, or as a takeaway to finish at home. It is completely self-explanatory, and requires no supervision.

Vendor Information

  • Store Name: Stress Stop
  • Vendor: Stress Stop
  • Address:
  • No ratings found yet!

  • The Depression Survival Kit

     $2.50
    18 million Americans suffer from depression at any one time. Experts believe that 1 in 4 Americans will suffer at least one major bout of depression at some point in their lives. And since this problem tends to go under-reported, these numbers could actually be much higher. Similar in design to our other survival kits, this simple yet elegant giveaway, with eight cards enclosed gives people helpful advice on how to recognize the difference between occasional blue moods and an actual episode of depression. It also explains different treatment options, types of therapy as well as integrative approaches to tackling depression like exercise, diet, yoga and mindfulness.
    Add to cart
    Add to Wishlist
    Compare Quick view
    Add to Wishlist
    Compare

    The Depression Survival Kit
    Category: Uncategorized |
    18 million Americans suffer from depression at any one time. Experts believe that 1 in 4 Americans will suffer at least one major bout of depression at some point in their lives. And since this problem tends to go under-reported, these numbers could actually be much higher. Similar in design to our other survival kits, this simple yet elegant giveaway, with eight cards enclosed gives people helpful advice on how to recognize the difference between occasional blue moods and an actual episode of depression. It also explains different treatment options, types of therapy as well as integrative approaches to tackling depression like exercise, diet, yoga and mindfulness.
    $2.50
    Add to cart
    Add to Wishlist
    Compare Quick view
    $2.50

  • Overcoming Stress-Related Insomnia Military Version

     $9.95
    The most common cause of insomnia is stress. Learning how to deal with stress is the key to a good night’s sleep. In Part I of this audio, you’ll learn how to identify the root causes of your stress-related insomnia and you’ll learn over twenty useful tips for over-coming it. After that, (in Part II) it’s lights out as you listen to 25 minutes of soothing narration (mixed with even more soothing music) designed to relax every last muscle, release every last bit of tension and vanquish every last worrisome thought. Insomnia can make you sick, depressed, anxious, and rob you of your ability to solve problems creatively. Don’t let insomnia rule your life. Within minutes of putting on this audio, you’ll be on your way to a better night’s sleep and brighter and more vigorous tomorrow.
    Add to cart
    Add to Wishlist
    Compare Quick view
    Add to Wishlist
    Compare

    Overcoming Stress-Related Insomnia Military Version
    Category: Uncategorized |
    The most common cause of insomnia is stress. Learning how to deal with stress is the key to a good night’s sleep. In Part I of this audio, you’ll learn how to identify the root causes of your stress-related insomnia and you’ll learn over twenty useful tips for over-coming it. After that, (in Part II) it’s lights out as you listen to 25 minutes of soothing narration (mixed with even more soothing music) designed to relax every last muscle, release every last bit of tension and vanquish every last worrisome thought. Insomnia can make you sick, depressed, anxious, and rob you of your ability to solve problems creatively. Don’t let insomnia rule your life. Within minutes of putting on this audio, you’ll be on your way to a better night’s sleep and brighter and more vigorous tomorrow.
    $9.95
    Add to cart
    Add to Wishlist
    Compare Quick view
    $9.95

  • 3 Dot Biodot Card

     $49.95
    Here's a convenient way to give away biodots: with three dots mounted right on the front of the biodot card. No more handing the dots and cards out separately. Biodots allow you to monitor your stress while it's actually happening. Watch the colors change from black to brown to green to blue as you go from feeling stressed to feeling relaxed. Biodots are fun, inexpensive and they really work. Peel the biodots off the card and wear them on the back of your hand for a day to determine who, or what, is causing you stress. Use these three dot biodot cards for health fairs, wellness promotions or as a gift. Card can be customized on the back. Email Erica@StressStop.com for customization information. Sold in sets of 100. (Quantity of 1 = 100 cards, Quantity of 5 = 500 cards, etc.)
    Add to cart
    Add to Wishlist
    Compare Quick view
    Add to Wishlist
    Compare

    3 Dot Biodot Card
    Category: Uncategorized |
    Here's a convenient way to give away biodots: with three dots mounted right on the front of the biodot card. No more handing the dots and cards out separately. Biodots allow you to monitor your stress while it's actually happening. Watch the colors change from black to brown to green to blue as you go from feeling stressed to feeling relaxed. Biodots are fun, inexpensive and they really work. Peel the biodots off the card and wear them on the back of your hand for a day to determine who, or what, is causing you stress. Use these three dot biodot cards for health fairs, wellness promotions or as a gift. Card can be customized on the back. Email Erica@StressStop.com for customization information. Sold in sets of 100. (Quantity of 1 = 100 cards, Quantity of 5 = 500 cards, etc.)
    $49.95
    Add to cart
    Add to Wishlist
    Compare Quick view
    $49.95

  • The Thinking Person’s Guide to Managing Stress

     $10.00
    This 32-page workbook is about cognitive restructuring. If you're not familiar with the term cognitive restructuring, join the club. A lot of trainers have never heard this term. Yet it's a powerful method for managing stress that can prove useful in a variety of different situations, especially at work. The term cognitive refers to your thinking and the term restructuring refers to change. So in this context the term cognitive restructuring means: changing the way you think about stress. Simple to use, easy to read, and fun to do, the one page articles in this 32-page book and the accompanying do-it-yourself workbook pages really help you understand key concepts in cognitive restructuring like negative self-talk, disputing, awfulizing, low frustration tolerance, reframing, and more. If you want a thorough understanding of how to think your way through a stressful situation, this is the product to buy.
    Add to cart
    Add to Wishlist
    Compare Quick view
    Add to Wishlist
    Compare

    The Thinking Person’s Guide to Managing Stress
    Category: April Uncategorized |
    This 32-page workbook is about cognitive restructuring. If you're not familiar with the term cognitive restructuring, join the club. A lot of trainers have never heard this term. Yet it's a powerful method for managing stress that can prove useful in a variety of different situations, especially at work. The term cognitive refers to your thinking and the term restructuring refers to change. So in this context the term cognitive restructuring means: changing the way you think about stress. Simple to use, easy to read, and fun to do, the one page articles in this 32-page book and the accompanying do-it-yourself workbook pages really help you understand key concepts in cognitive restructuring like negative self-talk, disputing, awfulizing, low frustration tolerance, reframing, and more. If you want a thorough understanding of how to think your way through a stressful situation, this is the product to buy.
    $10.00
    Add to cart
    Add to Wishlist
    Compare Quick view
    $10.00

Related products

  • 2 Dot Biodot Card

     $42.95
    Here’s a convenient way to give away biodots: with two dots mounted right on the front of the biodot card. No more handing the dots and cards out separately. Biodots allow you to monitor your stress while it’s actually happening. Watch the colors change from black to brown to green to blue as you go from feeling stressed to feeling relaxed. Biodots are fun, inexpensive and they really work. Peel the biodots off the card and wear them on the back of your hand for a day to determine who, or what, is causing you stress. Use these two dot biodot cards for health fairs, wellness promotions or as a gift. Card can be customized on the back, minimum for customization is 5 sets. For information on customization email: Erica@StressStop.com Sold in sets of 100. (Quantity of 1 = 100 cards, Quantity of 5 = 500 cards, etc.)
    Add to cart
    Add to Wishlist
    Compare Quick view
    Add to Wishlist
    Compare

    2 Dot Biodot Card
    Category: Uncategorized |
    Here’s a convenient way to give away biodots: with two dots mounted right on the front of the biodot card. No more handing the dots and cards out separately. Biodots allow you to monitor your stress while it’s actually happening. Watch the colors change from black to brown to green to blue as you go from feeling stressed to feeling relaxed. Biodots are fun, inexpensive and they really work. Peel the biodots off the card and wear them on the back of your hand for a day to determine who, or what, is causing you stress. Use these two dot biodot cards for health fairs, wellness promotions or as a gift. Card can be customized on the back, minimum for customization is 5 sets. For information on customization email: Erica@StressStop.com Sold in sets of 100. (Quantity of 1 = 100 cards, Quantity of 5 = 500 cards, etc.)
    $42.95
    Add to cart
    Add to Wishlist
    Compare Quick view
    $42.95

  • A Day Away From Stress

     $9.95
    Play our all time best-selling relaxation CD and in minutes you’ll be experiencing slower breathing rate, heart rate, lower blood pressure, reduced muscle tension, and most importantly less stress! A Day Away From Stress features five easy relaxation exercises over a backdrop of soothing music. A reviewer from Ladies Home Journal wrote, “When the relaxation CD ended, I went downstairs and I was a calmer, happier woman. A few nights later when I was feeling stressed, I tried it again. Once again it did the trick. I was hooked.” With Met Life, Dow Chemical, the Marines, Blue Cross, and Blue Shield purchasing thousands of copies, we’re sure once you try it you’ll be hooked too.
    Add to cart
    Add to Wishlist
    Compare Quick view
    Add to Wishlist
    Compare

    A Day Away From Stress
    Category: Uncategorized |
    Play our all time best-selling relaxation CD and in minutes you’ll be experiencing slower breathing rate, heart rate, lower blood pressure, reduced muscle tension, and most importantly less stress! A Day Away From Stress features five easy relaxation exercises over a backdrop of soothing music. A reviewer from Ladies Home Journal wrote, “When the relaxation CD ended, I went downstairs and I was a calmer, happier woman. A few nights later when I was feeling stressed, I tried it again. Once again it did the trick. I was hooked.” With Met Life, Dow Chemical, the Marines, Blue Cross, and Blue Shield purchasing thousands of copies, we’re sure once you try it you’ll be hooked too.
    $9.95
    Add to cart
    Add to Wishlist
    Compare Quick view
    $9.95

  • The Nature of Sleep

     $19.95
    In this exquisitely filmed 60 minute Relaxation DVD you'll watch slow-moving images of nature while you listen to a super-soothing musical soundtrack (flutes, oboes, and keyboards) that will slow your heart rate and breathing rate, while you follow the calming words of Dr. Naiman's almost hypnotic voice-over narration. This DVD helps you let go of your stressful day and drift into a restful night's sleep without any effort, without any pills and without any lingering side effects the next day! Rubin Naiman, Ph.D. is an internationally recognized leader in integrative sleep and dream medicine. Dr. Naiman serves as the sleep specialist at the University of Arizona's Center for Integrative Medicine, directed by Dr. Andrew Weil. He is the author of groundbreaking works including Healing Night, Healthy Sleep (with Dr. Weil), The Sleep Advisor, and The Yoga of Sleep. Bonus features include a Q&A session with Dr. Naiman where he answers commonly asked questions about sleep as well as a short program on Ten Key concepts about Healthy Sleep.
    Add to cart
    Add to Wishlist
    Compare Quick view
    Add to Wishlist
    Compare

    The Nature of Sleep
    Category: Uncategorized |
    In this exquisitely filmed 60 minute Relaxation DVD you'll watch slow-moving images of nature while you listen to a super-soothing musical soundtrack (flutes, oboes, and keyboards) that will slow your heart rate and breathing rate, while you follow the calming words of Dr. Naiman's almost hypnotic voice-over narration. This DVD helps you let go of your stressful day and drift into a restful night's sleep without any effort, without any pills and without any lingering side effects the next day! Rubin Naiman, Ph.D. is an internationally recognized leader in integrative sleep and dream medicine. Dr. Naiman serves as the sleep specialist at the University of Arizona's Center for Integrative Medicine, directed by Dr. Andrew Weil. He is the author of groundbreaking works including Healing Night, Healthy Sleep (with Dr. Weil), The Sleep Advisor, and The Yoga of Sleep. Bonus features include a Q&A session with Dr. Naiman where he answers commonly asked questions about sleep as well as a short program on Ten Key concepts about Healthy Sleep.
    $19.95
    Add to cart
    Add to Wishlist
    Compare Quick view
    $19.95

  • The Depression Survival Kit

     $2.50
    18 million Americans suffer from depression at any one time. Experts believe that 1 in 4 Americans will suffer at least one major bout of depression at some point in their lives. And since this problem tends to go under-reported, these numbers could actually be much higher. Similar in design to our other survival kits, this simple yet elegant giveaway, with eight cards enclosed gives people helpful advice on how to recognize the difference between occasional blue moods and an actual episode of depression. It also explains different treatment options, types of therapy as well as integrative approaches to tackling depression like exercise, diet, yoga and mindfulness.
    Add to cart
    Add to Wishlist
    Compare Quick view
    Add to Wishlist
    Compare

    The Depression Survival Kit
    Category: Uncategorized |
    18 million Americans suffer from depression at any one time. Experts believe that 1 in 4 Americans will suffer at least one major bout of depression at some point in their lives. And since this problem tends to go under-reported, these numbers could actually be much higher. Similar in design to our other survival kits, this simple yet elegant giveaway, with eight cards enclosed gives people helpful advice on how to recognize the difference between occasional blue moods and an actual episode of depression. It also explains different treatment options, types of therapy as well as integrative approaches to tackling depression like exercise, diet, yoga and mindfulness.
    $2.50
    Add to cart
    Add to Wishlist
    Compare Quick view
    $2.50

  • The Seven Steps to Stress Mastery

     $399.00
    Everything you need to begin teach up to four programs on stress management. Each module stands on its own and can be presented singly or as part of a series. Each module covers a different aspect of stress management from introductory information about the fight or flight response to more advanced information about cognitive restructuring. With the Seven Steps program, employees and patients learn how to: Defuse a stressful situation Avoid burnout Manage time more effectively Work better under pressure Stop stress within the mind 7 Steps to Stress Mastery is broken down into 4 basic modules: Module One tells your audience what stress is and why they need to manage it. Module Two demonstrates seven physical techniques for erasing stress, such as deep breathing, progressive muscle relaxation, exercise and biofeedback. Module Three explains five mental techniques for short-circuiting stress such as avoiding blame and eliminating negative self talk. Module Four teaches people how to make stress management and time management a habit. Total package includes: 3 Ring Binder with text, outline and fully illustrated PowerPoint slides (binder not included in digital version) Reproducible handouts: 11 articles and stress tests designed to be photocopied Recognizing Stress DVD 100 Biodots (not included in digital version) Just Relax audio Features Easy to learn right out of the box Completely modular – Four one-hour sessions can be presented singly or as part of a series Makes a great lunch and learn series Great for a community education program No background in stress needed to put on a training. No need to buy additional materials A great value! Over $600 worth of training materials if purchased separately.
    Add to cart
    Add to Wishlist
    Compare Quick view
    Add to Wishlist
    Compare

    The Seven Steps to Stress Mastery
    Category: Uncategorized |
    Everything you need to begin teach up to four programs on stress management. Each module stands on its own and can be presented singly or as part of a series. Each module covers a different aspect of stress management from introductory information about the fight or flight response to more advanced information about cognitive restructuring. With the Seven Steps program, employees and patients learn how to: Defuse a stressful situation Avoid burnout Manage time more effectively Work better under pressure Stop stress within the mind 7 Steps to Stress Mastery is broken down into 4 basic modules: Module One tells your audience what stress is and why they need to manage it. Module Two demonstrates seven physical techniques for erasing stress, such as deep breathing, progressive muscle relaxation, exercise and biofeedback. Module Three explains five mental techniques for short-circuiting stress such as avoiding blame and eliminating negative self talk. Module Four teaches people how to make stress management and time management a habit. Total package includes: 3 Ring Binder with text, outline and fully illustrated PowerPoint slides (binder not included in digital version) Reproducible handouts: 11 articles and stress tests designed to be photocopied Recognizing Stress DVD 100 Biodots (not included in digital version) Just Relax audio Features Easy to learn right out of the box Completely modular – Four one-hour sessions can be presented singly or as part of a series Makes a great lunch and learn series Great for a community education program No background in stress needed to put on a training. No need to buy additional materials A great value! Over $600 worth of training materials if purchased separately.
    $399.00
    Add to cart
    Add to Wishlist
    Compare Quick view
    $399.00
Item added To cart
X