April
Product categories
- Brochures
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Vendors
- WellWarehouse (1)
Price
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Achieving Mental Well-Being For Your Whole Health
$7.99Achieving Mental Well-Being For Your Whole Health. Identify symptoms and determine the best course of treatment for common mental health issues including anger, fears, depression and stress. 96 pages.Achieving Mental Well-Being For Your Whole Health
Category: April Emergency/First Aid Mental Health Safety Self-Care Books Stress Management | SKU: P2147Achieving Mental Well-Being For Your Whole Health. Identify symptoms and determine the best course of treatment for common mental health issues including anger, fears, depression and stress. 96 pages. -
Mini Stress Survival Kit
$2.50The Mini Stress Survival Kit features over 50 practical suggestions for reducing stress paired with beautiful nature photography and inspiring quotes. The cards are packed in a handy envelope for easy storage, making them the perfect inexpensive giveaway that promotes good health. Customize the cards for your audience by putting your name and logo on the kit, as organizations such as The Mayo Clinic, Tufts Health Plan, and Blue Cross and Blue Shield have done. Beautiful to look at, simple to read with advice that is easy to follow, these cards will surely be a hit for any audience.Mini Stress Survival Kit
The Mini Stress Survival Kit features over 50 practical suggestions for reducing stress paired with beautiful nature photography and inspiring quotes. The cards are packed in a handy envelope for easy storage, making them the perfect inexpensive giveaway that promotes good health. Customize the cards for your audience by putting your name and logo on the kit, as organizations such as The Mayo Clinic, Tufts Health Plan, and Blue Cross and Blue Shield have done. Beautiful to look at, simple to read with advice that is easy to follow, these cards will surely be a hit for any audience. -
Stress ToolKit™
$7.14A set of handy wellness tools to help employees understand, prevent and manage stress. Combine our best stress management products to form a Be Well Toolkit and save 60%.Stress ToolKit™
Category: April Fitness Health Fair Products Mental Health Nutrition Stress Management Systematic Stress Management™️ Weight Loss/Nutrition Wellness Toolkits | SKU: P4426A set of handy wellness tools to help employees understand, prevent and manage stress. Combine our best stress management products to form a Be Well Toolkit and save 60%. -
Systematic Stress Management™ Biofeedback Card
$1.79Indicates one's stress levels through finger temperature and teaches relaxation techniques. Size: 2" x 3 1/2"
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Systematic Stress Management™ Biofeedback Card
Category: April Lifestyle Enhancement Men Mental Health Stress Management Systematic Stress Management™️ Women | SKU: P1563qIndicates one's stress levels through finger temperature and teaches relaxation techniques. Size: 2" x 3 1/2"
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Systematic Stress Management™ Self-Help Kit
$44.00The Proven Way to Relax and Increase Productivity
Stop stress in its tracks. Whether you conduct a seminar, lunch and learn or multiple sessions, your participants will realize they can stop negative thinking, regain control of their time, and work more efficiently with others. The result will be increased productivity and greater personal peace. Topics also include A and B behavior patterns and communication skills. Whole workplaces, as well as whole families, benefit from Systematic Stress Management™.Self-Help
For the person who works well in a self-directed program or whose schedule doesn't permit participation in a group class. Comes with a workbook, two CDs, biofeedback card, wrist zapper, attractively packaged.
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Systematic Stress Management™ Self-Help Kit
Category: April Lifestyle Enhancement Stress Management Systematic Stress Management™️ | SKU: P1541_KitThe Proven Way to Relax and Increase Productivity
Stop stress in its tracks. Whether you conduct a seminar, lunch and learn or multiple sessions, your participants will realize they can stop negative thinking, regain control of their time, and work more efficiently with others. The result will be increased productivity and greater personal peace. Topics also include A and B behavior patterns and communication skills. Whole workplaces, as well as whole families, benefit from Systematic Stress Management™.Self-Help
For the person who works well in a self-directed program or whose schedule doesn't permit participation in a group class. Comes with a workbook, two CDs, biofeedback card, wrist zapper, attractively packaged.
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The Employee Stress Reduction and Resilience Handbook
$10.00Every day workers experience stress on the job dealing with angry customers, challenging situations, difficult coworkers, long commutes, work/ family conflicts, juggling multiple priorities and figuring out how to manage their time. Ever wished there was a handy resource that could teach employees how to handle ALL these issues while developing greater resilience at the same time? Now there is. This 32-page workbook is truly a comprehensive guide to reducing stress and building resilience at work. Short one-page articles and an accompanying workbook page are devoted to each of the issues mentioned above as well as on mindfulness, resilience, assertiveness and cognitive restructuring.The Employee Stress Reduction and Resilience Handbook
Every day workers experience stress on the job dealing with angry customers, challenging situations, difficult coworkers, long commutes, work/ family conflicts, juggling multiple priorities and figuring out how to manage their time. Ever wished there was a handy resource that could teach employees how to handle ALL these issues while developing greater resilience at the same time? Now there is. This 32-page workbook is truly a comprehensive guide to reducing stress and building resilience at work. Short one-page articles and an accompanying workbook page are devoted to each of the issues mentioned above as well as on mindfulness, resilience, assertiveness and cognitive restructuring. -
The Stress Management Journal
$10.00Most people never take the time to clearly identify the stressors in their life and thus have almost no chance of reducing or eliminating their stress. That's why we created the Stress Management Journal. The Stress Management Journal guides you through a 28-day course for reducing stress. The first two weeks are devoted to observing and noticing connections between the obvious causes of stress and the subtler, underlying causes of stress. For example, you might learn when you get into an argument with your kids during the morning rush, that it's probably not the kids, but time pressure, that's really bugging you. In the third week, you will learn physical techniques for reducing stress, like deep breathing, progressive muscle relaxation and meditation. In the fourth week, the journal will teach you how to monitor your thoughts in order to avoid common negative thinking traps. If you're serious about changing your behavior and really reducing your stress, this is the tool for you. Trainers and health educators: Want to really affect behavioral change throughout your organization? Start a stress management support group. Hand out the journal to everyone in the group and meet with them once a week for one month.The Stress Management Journal
Most people never take the time to clearly identify the stressors in their life and thus have almost no chance of reducing or eliminating their stress. That's why we created the Stress Management Journal. The Stress Management Journal guides you through a 28-day course for reducing stress. The first two weeks are devoted to observing and noticing connections between the obvious causes of stress and the subtler, underlying causes of stress. For example, you might learn when you get into an argument with your kids during the morning rush, that it's probably not the kids, but time pressure, that's really bugging you. In the third week, you will learn physical techniques for reducing stress, like deep breathing, progressive muscle relaxation and meditation. In the fourth week, the journal will teach you how to monitor your thoughts in order to avoid common negative thinking traps. If you're serious about changing your behavior and really reducing your stress, this is the tool for you. Trainers and health educators: Want to really affect behavioral change throughout your organization? Start a stress management support group. Hand out the journal to everyone in the group and meet with them once a week for one month. -
The Stress Profiler
$10.00This 16-page stress test tells you exactly how stressed you are in ten different areas of your life with corresponding articles for advice on how to cope with your stress. The Stress Profiler helps you answer questions like: Why do I get angry over nothing? How can I reduce my worrying? How can I cope with all the changes in my life? How can I learn to manage my time better? The Stress Profiler takes about 15 to 20 minutes to complete. After taking the test, you can easily determine your total score, produce a graph of the results, and create a customized action plan. NASA, Blue Cross and Blue Shield, and Continental Health Promotion have purchased thousands of copies of this stress management test. Trainers can use this stress management test during a stress management seminar, or as a takeaway to finish at home. It is completely self-explanatory, and requires no supervision.The Stress Profiler
This 16-page stress test tells you exactly how stressed you are in ten different areas of your life with corresponding articles for advice on how to cope with your stress. The Stress Profiler helps you answer questions like: Why do I get angry over nothing? How can I reduce my worrying? How can I cope with all the changes in my life? How can I learn to manage my time better? The Stress Profiler takes about 15 to 20 minutes to complete. After taking the test, you can easily determine your total score, produce a graph of the results, and create a customized action plan. NASA, Blue Cross and Blue Shield, and Continental Health Promotion have purchased thousands of copies of this stress management test. Trainers can use this stress management test during a stress management seminar, or as a takeaway to finish at home. It is completely self-explanatory, and requires no supervision. -
The Thinking Person’s Guide to Managing Stress
$10.00This 32-page workbook is about cognitive restructuring. If you're not familiar with the term cognitive restructuring, join the club. A lot of trainers have never heard this term. Yet it's a powerful method for managing stress that can prove useful in a variety of different situations, especially at work. The term cognitive refers to your thinking and the term restructuring refers to change. So in this context the term cognitive restructuring means: changing the way you think about stress. Simple to use, easy to read, and fun to do, the one page articles in this 32-page book and the accompanying do-it-yourself workbook pages really help you understand key concepts in cognitive restructuring like negative self-talk, disputing, awfulizing, low frustration tolerance, reframing, and more. If you want a thorough understanding of how to think your way through a stressful situation, this is the product to buy.The Thinking Person’s Guide to Managing Stress
This 32-page workbook is about cognitive restructuring. If you're not familiar with the term cognitive restructuring, join the club. A lot of trainers have never heard this term. Yet it's a powerful method for managing stress that can prove useful in a variety of different situations, especially at work. The term cognitive refers to your thinking and the term restructuring refers to change. So in this context the term cognitive restructuring means: changing the way you think about stress. Simple to use, easy to read, and fun to do, the one page articles in this 32-page book and the accompanying do-it-yourself workbook pages really help you understand key concepts in cognitive restructuring like negative self-talk, disputing, awfulizing, low frustration tolerance, reframing, and more. If you want a thorough understanding of how to think your way through a stressful situation, this is the product to buy. -
Vitality – Stretch to Ease Stress Poster
$0.54 – $19.95Part of the Vitality Series - Control Portions, Keep Your Blood Pressure in Check, Bone Up on Calcium & Vitamin D, Salt Can Shake Up your Health, Deal with Bullies, Take Steps to Prevent Skin Cancer, Pick & Pack a Healthy Lunch, It's Wise to Immunize, Stretch to Ease Stress, Is it Cold or the Flu, Avoid Secondhand Smoke, Drink Responsibly. Available Sizes:- 13″ x 19″
- 8.5″ x 11″
Vitality – Stretch to Ease Stress Poster
Category: April Downloadable Fitness Flyers Posters Stress Management Vitality | SKU: Vitality-StretchtoEaseStressPart of the Vitality Series - Control Portions, Keep Your Blood Pressure in Check, Bone Up on Calcium & Vitamin D, Salt Can Shake Up your Health, Deal with Bullies, Take Steps to Prevent Skin Cancer, Pick & Pack a Healthy Lunch, It's Wise to Immunize, Stretch to Ease Stress, Is it Cold or the Flu, Avoid Secondhand Smoke, Drink Responsibly. Available Sizes:- 13″ x 19″
- 8.5″ x 11″
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Healthy Living – Manage Stress Poster
$12.05Healthy Living Series - Be Involved in Your Health Care, Strive for a Healthy Weight, Eat Wisely, Limit Alcohol, Be Physically Active, Be Safe, Control Diabetes, Get a Flu Vaccine, Protect Yourself from Hepatitis C, Screening Tests, Be Tobacco Free, Manage Stress. (Poster Size: 13"x19")Healthy Living – Manage Stress Poster
Healthy Living Series - Be Involved in Your Health Care, Strive for a Healthy Weight, Eat Wisely, Limit Alcohol, Be Physically Active, Be Safe, Control Diabetes, Get a Flu Vaccine, Protect Yourself from Hepatitis C, Screening Tests, Be Tobacco Free, Manage Stress. (Poster Size: 13"x19") -
Wellthier by the Dozen™ – Zap Stress Poster
$12.05Wellthier By The Dozen™ Series - Manage Weight, Control Blood Pressure, Fitness, Cold & Flu Defense, Color your Diet, Dental, Diabetes, Stress, Healthy Holidays, Portion Control, Cholesterol, Eye Health. (Poster Size: 18''x 24")Wellthier by the Dozen™ – Zap Stress Poster
Category: April Families Fitness Mental Health Posters Stress Management Wellthier by the Dozen | SKU: P5025Wellthier By The Dozen™ Series - Manage Weight, Control Blood Pressure, Fitness, Cold & Flu Defense, Color your Diet, Dental, Diabetes, Stress, Healthy Holidays, Portion Control, Cholesterol, Eye Health. (Poster Size: 18''x 24")