A Day Away From Stress

Category:

Quantity based pricing table

MinMaxUnit Price
519$4.98
2049$3.98
5099$2.99
100249$2.49
250499$2.19
500999$1.99
10001999$1.89

Play our all time best-selling relaxation CD and in minutes you’ll be experiencing slower breathing rate, heart rate, lower blood pressure, reduced muscle tension, and most importantly less stress!

A Day Away From Stress features five easy relaxation exercises over a backdrop of soothing music. A reviewer from Ladies Home Journal wrote, “When the relaxation CD ended, I went downstairs and I was a calmer, happier woman. A few nights later when I was feeling stressed, I tried it again. Once again it did the trick. I was hooked.” With Met Life, Dow Chemical, the Marines, Blue Cross, and Blue Shield purchasing thousands of copies, we’re sure once you try it you’ll be hooked too.

$9.95

Share
Compare
Add to Wishlist

Description

Play our all time best-selling relaxation CD and in minutes you’ll be experiencing slower breathing rate, heart rate, lower blood pressure, reduced muscle tension, and most importantly less stress!

A Day Away From Stress features five easy relaxation exercises over a backdrop of soothing music. A reviewer from Ladies Home Journal wrote, “When the relaxation CD ended, I went downstairs and I was a calmer, happier woman. A few nights later when I was feeling stressed, I tried it again. Once again it did the trick. I was hooked.” With Met Life, Dow Chemical, the Marines, Blue Cross, and Blue Shield purchasing thousands of copies, we’re sure once you try it you’ll be hooked too.

Vendor Information

  • Store Name: Stress Stop
  • Vendor: Stress Stop
  • Address:
  • No ratings found yet!

  • Mindfulness at Work PowerPoint® program

     $99.00
    Most people spend the vast majority of their time thinking about things other than what they’re actually doing. We do this while driving, while eating, while showering, while working and even while multi-tasking. In other words, you think about a fight you had with your boss, while driving to work or a stressful deadline you have coming up, while eating your lunch. As a consequence of this habit, you lose out on really appreciating an activity (like eating or driving for example) that might bring you joy, and instead focus on something that is likely to cause you pain and suffering. Mindfulness helps you appreciate the simple beauty in the present moment by training you to stay focused and attentive to what it is going on NOW. But mindfulness is a bit like honey, until you’ve tried it, you can’t possibly begin to know it. This one hour program will give your audiences a taste of mindfulness. By learning the concepts and techniques taught in this program, like mindfulness meditation, flow, breath awareness, non judgment and non attachment, your audience will naturally begin to reduce their anxiety, handle anger better, communicate better and enjoy life more. They’ll understand what mindfulness is and immediately start reaping its many proven benefits both at home and at work.
    Add to cart
    Add to Wishlist
    Compare Quick view
    Add to Wishlist
    Compare

    Mindfulness at Work PowerPoint® program

    Category: Uncategorized |
    Most people spend the vast majority of their time thinking about things other than what they’re actually doing. We do this while driving, while eating, while showering, while working and even while multi-tasking. In other words, you think about a fight you had with your boss, while driving to work or a stressful deadline you have coming up, while eating your lunch. As a consequence of this habit, you lose out on really appreciating an activity (like eating or driving for example) that might bring you joy, and instead focus on something that is likely to cause you pain and suffering. Mindfulness helps you appreciate the simple beauty in the present moment by training you to stay focused and attentive to what it is going on NOW. But mindfulness is a bit like honey, until you’ve tried it, you can’t possibly begin to know it. This one hour program will give your audiences a taste of mindfulness. By learning the concepts and techniques taught in this program, like mindfulness meditation, flow, breath awareness, non judgment and non attachment, your audience will naturally begin to reduce their anxiety, handle anger better, communicate better and enjoy life more. They’ll understand what mindfulness is and immediately start reaping its many proven benefits both at home and at work.
    $99.00
    Add to cart
    Add to Wishlist
    Compare Quick view
    $99.00

  • The Stress Profiler (Military Version)

     $8.00
    This 16-page stress test, designed specifically for the military, tells you exactly how stressed you are in ten different areas of your life with corresponding articles for advice on how to cope with your stress. The Stress Profiler helps you answers questions like: Why do I get angry over nothing? How can I reduce worry and fear? How can I cope with all the challenges in my life? How can I learn to cope with trauma? And how can I stay resilient? The Stress Profiler takes about 15 to 20 minutes to complete. After taking the test, you can easily determine your total score, produce a graph of the results, and create a customized action plan.
    Add to cart
    Add to Wishlist
    Compare Quick view
    Add to Wishlist
    Compare

    The Stress Profiler (Military Version)

    Category: Uncategorized |
    This 16-page stress test, designed specifically for the military, tells you exactly how stressed you are in ten different areas of your life with corresponding articles for advice on how to cope with your stress. The Stress Profiler helps you answers questions like: Why do I get angry over nothing? How can I reduce worry and fear? How can I cope with all the challenges in my life? How can I learn to cope with trauma? And how can I stay resilient? The Stress Profiler takes about 15 to 20 minutes to complete. After taking the test, you can easily determine your total score, produce a graph of the results, and create a customized action plan.
    $8.00
    Add to cart
    Add to Wishlist
    Compare Quick view
    $8.00

  • The Insomnia Awareness Kit

     $1.99
    Want to help your employees lower stress, be more productive, communicate better, reduce accidents and lower absenteeism? Help them get a good night's sleep. Yes that's right, the upside potential of helping your workforce get over insomnia is enormous. Insomnia is rapidly becoming an American epidemic. This card deck teaches people how to manage their stress and develop good sleep hygiene with the goal of getting a great night's sleep. Eight different cards describe: how to prepare your room for sleep, relaxation techniques for falling asleep, treatment options for insomnia, how to put yourself back to sleep and how to wake up refreshed every morning.
    Add to cart
    Add to Wishlist
    Compare Quick view
    Add to Wishlist
    Compare

    The Insomnia Awareness Kit

    Category: Uncategorized |
    Want to help your employees lower stress, be more productive, communicate better, reduce accidents and lower absenteeism? Help them get a good night's sleep. Yes that's right, the upside potential of helping your workforce get over insomnia is enormous. Insomnia is rapidly becoming an American epidemic. This card deck teaches people how to manage their stress and develop good sleep hygiene with the goal of getting a great night's sleep. Eight different cards describe: how to prepare your room for sleep, relaxation techniques for falling asleep, treatment options for insomnia, how to put yourself back to sleep and how to wake up refreshed every morning.
    $1.99
    Add to cart
    Add to Wishlist
    Compare Quick view
    $1.99

  • 2 Dot Biodot Card

     $42.95
    Here’s a convenient way to give away biodots: with two dots mounted right on the front of the biodot card. No more handing the dots and cards out separately. Biodots allow you to monitor your stress while it’s actually happening. Watch the colors change from black to brown to green to blue as you go from feeling stressed to feeling relaxed. Biodots are fun, inexpensive and they really work. Peel the biodots off the card and wear them on the back of your hand for a day to determine who, or what, is causing you stress. Use these two dot biodot cards for health fairs, wellness promotions or as a gift. Card can be customized on the back, minimum for customization is 5 sets. For information on customization email: Erica@StressStop.com Sold in sets of 100. (Quantity of 1 = 100 cards, Quantity of 5 = 500 cards, etc.)
    Add to cart
    Add to Wishlist
    Compare Quick view
    Add to Wishlist
    Compare

    2 Dot Biodot Card

    Category: Uncategorized |
    Here’s a convenient way to give away biodots: with two dots mounted right on the front of the biodot card. No more handing the dots and cards out separately. Biodots allow you to monitor your stress while it’s actually happening. Watch the colors change from black to brown to green to blue as you go from feeling stressed to feeling relaxed. Biodots are fun, inexpensive and they really work. Peel the biodots off the card and wear them on the back of your hand for a day to determine who, or what, is causing you stress. Use these two dot biodot cards for health fairs, wellness promotions or as a gift. Card can be customized on the back, minimum for customization is 5 sets. For information on customization email: Erica@StressStop.com Sold in sets of 100. (Quantity of 1 = 100 cards, Quantity of 5 = 500 cards, etc.)
    $42.95
    Add to cart
    Add to Wishlist
    Compare Quick view
    $42.95

Related products

  • Wellness Manager Monthly

     $799.00 – $1,399.00
    Ready to Use When You Are
    Turnkey wellness resources and activities to boost your program. All resources can be shared with employees/members to promote and support the monthly theme. Each month addresses a new topic area. Distribute digitally, printed or both.
    Pricing and License Details
    Pricing provided below covers annual licensing rates per number of eligible employees/members. For more details on customization or to request a quote for populations of 1,200 or more, please contact us.
    Select options
    Add to Wishlist
    Compare Quick view
    Add to Wishlist
    Compare

    Wellness Manager Monthly

    Category: Uncategorized | SKU: S2179
    Ready to Use When You Are
    Turnkey wellness resources and activities to boost your program. All resources can be shared with employees/members to promote and support the monthly theme. Each month addresses a new topic area. Distribute digitally, printed or both.
    Pricing and License Details
    Pricing provided below covers annual licensing rates per number of eligible employees/members. For more details on customization or to request a quote for populations of 1,200 or more, please contact us.
    $799.00 – $1,399.00
    Select options
    Add to Wishlist
    Compare Quick view
    $799.00 – $1,399.00

  • Overcoming Stress-Related Insomnia Military Version

     $16.00
    The most common cause of insomnia is stress. Learning how to deal with stress is the key to a good night’s sleep. In Part I of this audio, you’ll learn how to identify the root causes of your stress-related insomnia and you’ll learn over twenty useful tips for over-coming it. After that, (in Part II) it’s lights out as you listen to 25 minutes of soothing narration (mixed with even more soothing music) designed to relax every last muscle, release every last bit of tension and vanquish every last worrisome thought. Insomnia can make you sick, depressed, anxious, and rob you of your ability to solve problems creatively. Don’t let insomnia rule your life. Within minutes of putting on this audio, you’ll be on your way to a better night’s sleep and brighter and more vigorous tomorrow.
    Add to cart
    Add to Wishlist
    Compare Quick view
    Add to Wishlist
    Compare

    Overcoming Stress-Related Insomnia Military Version

    Category: Uncategorized |
    The most common cause of insomnia is stress. Learning how to deal with stress is the key to a good night’s sleep. In Part I of this audio, you’ll learn how to identify the root causes of your stress-related insomnia and you’ll learn over twenty useful tips for over-coming it. After that, (in Part II) it’s lights out as you listen to 25 minutes of soothing narration (mixed with even more soothing music) designed to relax every last muscle, release every last bit of tension and vanquish every last worrisome thought. Insomnia can make you sick, depressed, anxious, and rob you of your ability to solve problems creatively. Don’t let insomnia rule your life. Within minutes of putting on this audio, you’ll be on your way to a better night’s sleep and brighter and more vigorous tomorrow.
    $16.00
    Add to cart
    Add to Wishlist
    Compare Quick view
    $16.00

  • The Thinking Person’s Guide to Managing Stress

     $10.00
    This 32-page workbook is about cognitive restructuring. If you're not familiar with the term cognitive restructuring, join the club. A lot of trainers have never heard this term. Yet it's a powerful method for managing stress that can prove useful in a variety of different situations, especially at work. The term cognitive refers to your thinking and the term restructuring refers to change. So in this context the term cognitive restructuring means: changing the way you think about stress. Simple to use, easy to read, and fun to do, the one page articles in this 32-page book and the accompanying do-it-yourself workbook pages really help you understand key concepts in cognitive restructuring like negative self-talk, disputing, awfulizing, low frustration tolerance, reframing, and more. If you want a thorough understanding of how to think your way through a stressful situation, this is the product to buy.
    Add to cart
    Add to Wishlist
    Compare Quick view
    Add to Wishlist
    Compare

    The Thinking Person’s Guide to Managing Stress

    Category: Uncategorized April |
    This 32-page workbook is about cognitive restructuring. If you're not familiar with the term cognitive restructuring, join the club. A lot of trainers have never heard this term. Yet it's a powerful method for managing stress that can prove useful in a variety of different situations, especially at work. The term cognitive refers to your thinking and the term restructuring refers to change. So in this context the term cognitive restructuring means: changing the way you think about stress. Simple to use, easy to read, and fun to do, the one page articles in this 32-page book and the accompanying do-it-yourself workbook pages really help you understand key concepts in cognitive restructuring like negative self-talk, disputing, awfulizing, low frustration tolerance, reframing, and more. If you want a thorough understanding of how to think your way through a stressful situation, this is the product to buy.
    $10.00
    Add to cart
    Add to Wishlist
    Compare Quick view
    $10.00

  • Job Stress PowerPoint® program

     $99.00
    Job Stress Job stress is the #1 source of stress in the US. 78% of American workers describe their job as stressful. People suffering from job-stress take more sick days, are more accident prone and are much more likely to be angry and/or violent at work. Sources of job stress can include a bad boss, inadequate training, excessive overtime, hectic pace, deadline pressure, too many meetings, not working to a plan, downsizing and conflicting assignments. But it can also include outside factors like financial pressure, relationship problems, and trouble coping with anger and frustration. Introducing a PowerPoint® program on job stress. Here is a PowerPoint® program that will help you teach employees how to cope with stress at work. Everything you need to put on a 1-hour program on job stress is included. You’ll get forty illustrated PowerPoint® slides, a full text and outline for your presentation. You can even choose to download the program when you place your order and save $50. Teach employees how to cope with job stress. In addition to helping people identify sources of job stress and develop strategies for eliminating it, this program will help your audience communicate better, manage time better, and handle stressful emotions better like anger, frustration and disappointment . From relaxation techniques they can use at work to cognitive techniques they can use at any given moment, this program supplies cutting edge solutions to timeless problems associated with handling stress at work.
    Add to cart
    Add to Wishlist
    Compare Quick view
    Add to Wishlist
    Compare

    Job Stress PowerPoint® program

    Category: Uncategorized |
    Job Stress Job stress is the #1 source of stress in the US. 78% of American workers describe their job as stressful. People suffering from job-stress take more sick days, are more accident prone and are much more likely to be angry and/or violent at work. Sources of job stress can include a bad boss, inadequate training, excessive overtime, hectic pace, deadline pressure, too many meetings, not working to a plan, downsizing and conflicting assignments. But it can also include outside factors like financial pressure, relationship problems, and trouble coping with anger and frustration. Introducing a PowerPoint® program on job stress. Here is a PowerPoint® program that will help you teach employees how to cope with stress at work. Everything you need to put on a 1-hour program on job stress is included. You’ll get forty illustrated PowerPoint® slides, a full text and outline for your presentation. You can even choose to download the program when you place your order and save $50. Teach employees how to cope with job stress. In addition to helping people identify sources of job stress and develop strategies for eliminating it, this program will help your audience communicate better, manage time better, and handle stressful emotions better like anger, frustration and disappointment . From relaxation techniques they can use at work to cognitive techniques they can use at any given moment, this program supplies cutting edge solutions to timeless problems associated with handling stress at work.
    $99.00
    Add to cart
    Add to Wishlist
    Compare Quick view
    $99.00

  • Stress Testing Cards

     $0.99
    Want a giveaway that promotes good health? Want an inexpensive gift that people will actually keep? Want to put your name and logo in the hands of your clients, patients, employees or customers? Get a stress card. It’s fun and informative. Printed on paper “card stock” it looks and feels just like a business card. Our stress cards are beautifully designed with a sunset or mountain background—or design your own custom card (see example above). Just like a business card, our stress card goes neatly in your wallet or purse. The heat sensitive material on the front of the card changes color to tell you whether you are relaxed or tense. Great for seminars, health fairs and other health promotion campaigns or as your own calling card. Order any amount from 1-100,000. A minimum order of 500 cards is needed for customization. For information on customizing please email: Erica@StressStop.com
    Add to cart
    Add to Wishlist
    Compare Quick view
    Add to Wishlist
    Compare

    Stress Testing Cards

    Category: Uncategorized |
    Want a giveaway that promotes good health? Want an inexpensive gift that people will actually keep? Want to put your name and logo in the hands of your clients, patients, employees or customers? Get a stress card. It’s fun and informative. Printed on paper “card stock” it looks and feels just like a business card. Our stress cards are beautifully designed with a sunset or mountain background—or design your own custom card (see example above). Just like a business card, our stress card goes neatly in your wallet or purse. The heat sensitive material on the front of the card changes color to tell you whether you are relaxed or tense. Great for seminars, health fairs and other health promotion campaigns or as your own calling card. Order any amount from 1-100,000. A minimum order of 500 cards is needed for customization. For information on customizing please email: Erica@StressStop.com
    $0.99
    Add to cart
    Add to Wishlist
    Compare Quick view
    $0.99
Item added To cart
X