The Depression Survival Kit

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18 million Americans suffer from depression at any one time. Experts believe that 1 in 4 Americans will suffer at least one major bout of depression at some point in their lives. And since this problem tends to go under-reported, these numbers could actually be much higher. Similar in design to our other survival kits, this simple yet elegant giveaway, with eight cards enclosed gives people helpful advice on how to recognize the difference between occasional blue moods and an actual episode of depression. It also explains different treatment options, types of therapy as well as integrative approaches to tackling depression like exercise, diet, yoga and mindfulness.

$2.50

Description

18 million Americans suffer from depression at any one time. Experts believe that 1 in 4 Americans will suffer at least one major bout of depression at some point in their lives. And since this problem tends to go under-reported, these numbers could actually be much higher. Similar in design to our other survival kits, this simple yet elegant giveaway, with eight cards enclosed gives people helpful advice on how to recognize the difference between occasional blue moods and an actual episode of depression. It also explains different treatment options, types of therapy as well as integrative approaches to tackling depression like exercise, diet, yoga and mindfulness.

Vendor Information

  • Store Name: Stress Stop
  • Vendor: Stress Stop
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    2 Dot Biodot Card

    Category: Uncategorized |
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    Category: Uncategorized |
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    The Insomnia Awareness Kit

    Category: Uncategorized |
    Want to help your employees lower stress, be more productive, communicate better, reduce accidents and lower absenteeism? Help them get a good night's sleep. Yes that's right, the upside potential of helping your workforce get over insomnia is enormous. Insomnia is rapidly becoming an American epidemic. This card deck teaches people how to manage their stress and develop good sleep hygiene with the goal of getting a great night's sleep. Eight different cards describe: how to prepare your room for sleep, relaxation techniques for falling asleep, treatment options for insomnia, how to put yourself back to sleep and how to wake up refreshed every morning.
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