The Stress Profiler (Military Version)

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This 16-page stress test, designed specifically for the military, tells you exactly how stressed you are in ten different areas of your life with corresponding articles for advice on how to cope with your stress. The Stress Profiler helps you answers questions like: Why do I get angry over nothing? How can I reduce worry and fear? How can I cope with all the challenges in my life? How can I learn to cope with trauma? And how can I stay resilient? The Stress Profiler takes about 15 to 20 minutes to complete. After taking the test, you can easily determine your total score, produce a graph of the results, and create a customized action plan.

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This 16-page stress test, designed specifically for the military, tells you exactly how stressed you are in ten different areas of your life with corresponding articles for advice on how to cope with your stress. The Stress Profiler helps you answers questions like: Why do I get angry over nothing? How can I reduce worry and fear? How can I cope with all the challenges in my life? How can I learn to cope with trauma? And how can I stay resilient? The Stress Profiler takes about 15 to 20 minutes to complete. After taking the test, you can easily determine your total score, produce a graph of the results, and create a customized action plan.

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  • Store Name: Stress Stop
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  • The Stress Profiler (Student Version)

     $10.00
    The Stress Profiler is a stress test that lets the student know how he or she is doing in ten different areas including school-stress, money problems, anger, time pressure, worry, stress symptoms, and more. If the student scores high in any one section, there is a corresponding article in the second half of the assessment that gives him or her lots of practical advice and useful tips for how to cope better with that particular area of stress. The Stress Profiler takes about 20 minutes to complete. After taking the test, the student can easily determine the total score, produce a graph of the results and check these results against an advice column and select an action plan for reducing stress based on his or her own score. Thus the advice is tailored to the student's own needs. Teachers can use this stress management test for health classes, or as an assignment to do at home. It is completely self-explanatory, and requires no supervision.
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    The Stress Profiler (Student Version)
    Category: Uncategorized |
    The Stress Profiler is a stress test that lets the student know how he or she is doing in ten different areas including school-stress, money problems, anger, time pressure, worry, stress symptoms, and more. If the student scores high in any one section, there is a corresponding article in the second half of the assessment that gives him or her lots of practical advice and useful tips for how to cope better with that particular area of stress. The Stress Profiler takes about 20 minutes to complete. After taking the test, the student can easily determine the total score, produce a graph of the results and check these results against an advice column and select an action plan for reducing stress based on his or her own score. Thus the advice is tailored to the student's own needs. Teachers can use this stress management test for health classes, or as an assignment to do at home. It is completely self-explanatory, and requires no supervision.
    $10.00
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    $10.00

  • The Seven Steps to Stress Mastery

     $399.00
    Everything you need to begin teach up to four programs on stress management. Each module stands on its own and can be presented singly or as part of a series. Each module covers a different aspect of stress management from introductory information about the fight or flight response to more advanced information about cognitive restructuring. With the Seven Steps program, employees and patients learn how to: Defuse a stressful situation Avoid burnout Manage time more effectively Work better under pressure Stop stress within the mind 7 Steps to Stress Mastery is broken down into 4 basic modules: Module One tells your audience what stress is and why they need to manage it. Module Two demonstrates seven physical techniques for erasing stress, such as deep breathing, progressive muscle relaxation, exercise and biofeedback. Module Three explains five mental techniques for short-circuiting stress such as avoiding blame and eliminating negative self talk. Module Four teaches people how to make stress management and time management a habit. Total package includes: 3 Ring Binder with text, outline and fully illustrated PowerPoint slides (binder not included in digital version) Reproducible handouts: 11 articles and stress tests designed to be photocopied Recognizing Stress DVD 100 Biodots (not included in digital version) Just Relax audio Features Easy to learn right out of the box Completely modular – Four one-hour sessions can be presented singly or as part of a series Makes a great lunch and learn series Great for a community education program No background in stress needed to put on a training. No need to buy additional materials A great value! Over $600 worth of training materials if purchased separately.
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    The Seven Steps to Stress Mastery
    Category: Uncategorized |
    Everything you need to begin teach up to four programs on stress management. Each module stands on its own and can be presented singly or as part of a series. Each module covers a different aspect of stress management from introductory information about the fight or flight response to more advanced information about cognitive restructuring. With the Seven Steps program, employees and patients learn how to: Defuse a stressful situation Avoid burnout Manage time more effectively Work better under pressure Stop stress within the mind 7 Steps to Stress Mastery is broken down into 4 basic modules: Module One tells your audience what stress is and why they need to manage it. Module Two demonstrates seven physical techniques for erasing stress, such as deep breathing, progressive muscle relaxation, exercise and biofeedback. Module Three explains five mental techniques for short-circuiting stress such as avoiding blame and eliminating negative self talk. Module Four teaches people how to make stress management and time management a habit. Total package includes: 3 Ring Binder with text, outline and fully illustrated PowerPoint slides (binder not included in digital version) Reproducible handouts: 11 articles and stress tests designed to be photocopied Recognizing Stress DVD 100 Biodots (not included in digital version) Just Relax audio Features Easy to learn right out of the box Completely modular – Four one-hour sessions can be presented singly or as part of a series Makes a great lunch and learn series Great for a community education program No background in stress needed to put on a training. No need to buy additional materials A great value! Over $600 worth of training materials if purchased separately.
    $399.00
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    $399.00

  • A Day Away From Stress

     $9.95
    Play our all time best-selling relaxation CD and in minutes you’ll be experiencing slower breathing rate, heart rate, lower blood pressure, reduced muscle tension, and most importantly less stress! A Day Away From Stress features five easy relaxation exercises over a backdrop of soothing music. A reviewer from Ladies Home Journal wrote, “When the relaxation CD ended, I went downstairs and I was a calmer, happier woman. A few nights later when I was feeling stressed, I tried it again. Once again it did the trick. I was hooked.” With Met Life, Dow Chemical, the Marines, Blue Cross, and Blue Shield purchasing thousands of copies, we’re sure once you try it you’ll be hooked too.
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    A Day Away From Stress
    Category: Uncategorized |
    Play our all time best-selling relaxation CD and in minutes you’ll be experiencing slower breathing rate, heart rate, lower blood pressure, reduced muscle tension, and most importantly less stress! A Day Away From Stress features five easy relaxation exercises over a backdrop of soothing music. A reviewer from Ladies Home Journal wrote, “When the relaxation CD ended, I went downstairs and I was a calmer, happier woman. A few nights later when I was feeling stressed, I tried it again. Once again it did the trick. I was hooked.” With Met Life, Dow Chemical, the Marines, Blue Cross, and Blue Shield purchasing thousands of copies, we’re sure once you try it you’ll be hooked too.
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    $9.95

  • Stress Testing Cards

     $0.99
    Want a giveaway that promotes good health? Want an inexpensive gift that people will actually keep? Want to put your name and logo in the hands of your clients, patients, employees or customers? Get a stress card. It’s fun and informative. Printed on paper “card stock” it looks and feels just like a business card. Our stress cards are beautifully designed with a sunset or mountain background—or design your own custom card (see example above). Just like a business card, our stress card goes neatly in your wallet or purse. The heat sensitive material on the front of the card changes color to tell you whether you are relaxed or tense. Great for seminars, health fairs and other health promotion campaigns or as your own calling card. Order any amount from 1-100,000. A minimum order of 500 cards is needed for customization. For information on customizing please email: Er***@********op.com
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    Stress Testing Cards
    Category: Uncategorized |
    Want a giveaway that promotes good health? Want an inexpensive gift that people will actually keep? Want to put your name and logo in the hands of your clients, patients, employees or customers? Get a stress card. It’s fun and informative. Printed on paper “card stock” it looks and feels just like a business card. Our stress cards are beautifully designed with a sunset or mountain background—or design your own custom card (see example above). Just like a business card, our stress card goes neatly in your wallet or purse. The heat sensitive material on the front of the card changes color to tell you whether you are relaxed or tense. Great for seminars, health fairs and other health promotion campaigns or as your own calling card. Order any amount from 1-100,000. A minimum order of 500 cards is needed for customization. For information on customizing please email: Er***@********op.com
    $0.99
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    $0.99

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