A Practical Resource for effectively relieving and controlling pain.
Addresses the most common types and causes of pain.
Helps you identify and describe your pain.
Learn when pain requires medical care.
Know when pain can be managed with self-care.
A Practical Resource for effectively relieving and controlling pain.
Addresses the most common types and causes of pain.
Helps you identify and describe your pain.
Learn when pain requires medical care.
Know when pain can be managed with self-care.
Part of the Ways to Wellness Series - What Are Your Goals?, How to Lose Weight, Eat Smart, Drink More Water, Get Fit, Smile, Laugh and Enjoy, Spread the Word -Vaccines, Health Care, Follow Me, Quit Smoking, Just Relax.
Available Sizes:
Part of the Ways to Wellness Series - What Are Your Goals?, How to Lose Weight, Eat Smart, Drink More Water, Get Fit, Smile, Laugh and Enjoy, Spread the Word -Vaccines, Health Care, Follow Me, Quit Smoking, Just Relax.
Available Sizes:
SleepWell® is a structured program designed to prevent and minimize issues with poor sleep. It teaches individuals how to modify factors that may damage sleep and reduce daytime energy, focus, and productivity. Participants will learn how to develop healthy lifestyle habits, create an environment conducive to quality sleep, and manage daily stress. Guidelines are based on the latest research on sleep enhancement and cognitive behavioral therapy strategies.
SleepWell® also addresses shift workers, as these individuals face unique challenges to a traditional sleep schedule.
Included in each kit:
Sleep Workbook
Sleep Tracker
Two Audio CD's
Healthy Sleep Poster
Stress Permafold
Biofeedback Card
Individual HealthyLife® SleepWell® kit.
NOTEthat purchases for the Group Kit will not be valid unless you have an existing Instructors Certificate from the SleepWell® Program.
SleepWell® is a structured program designed to prevent and minimize issues with poor sleep. It teaches individuals how to modify factors that may damage sleep and reduce daytime energy, focus, and productivity. Participants will learn how to develop healthy lifestyle habits, create an environment conducive to quality sleep, and manage daily stress. Guidelines are based on the latest research on sleep enhancement and cognitive behavioral therapy strategies.
SleepWell® also addresses shift workers, as these individuals face unique challenges to a traditional sleep schedule.
Included in each kit:
Sleep Workbook
Sleep Tracker
Two Audio CD's
Healthy Sleep Poster
Stress Permafold
Biofeedback Card
Individual HealthyLife® SleepWell® kit.
NOTEthat purchases for the Group Kit will not be valid unless you have an existing Instructors Certificate from the SleepWell® Program.
Gain Control for Good
Gain control, lose weight, and improve healthy habits for good with HealthyLife® Weigh. Powerful behavior modification techniques, easy eating plans and tailored exercise regimens are all part of this versatile, effective weight loss program. Talk to our toll-free counselors any time. They’ll answer your questions and keep you motivated.
For bulk quantities of more than 100, please contact us.
Gain Control for Good
Gain control, lose weight, and improve healthy habits for good with HealthyLife® Weigh. Powerful behavior modification techniques, easy eating plans and tailored exercise regimens are all part of this versatile, effective weight loss program. Talk to our toll-free counselors any time. They’ll answer your questions and keep you motivated.
For bulk quantities of more than 100, please contact us.
Stop stress in its tracks. Whether you conduct a seminar, lunch and learn or multiple sessions, your participants will realize they can stop negative thinking, regain control of their time, and work more efficiently with others. The result will be increased productivity and greater personal peace. Topics also include A and B behavior patterns and communication skills. Whole workplaces, as well as whole families, benefit from Systematic Stress Management™.
Self-Help
For the person who works well in a self-directed program or whose schedule doesn't permit participation in a group class. Comes with a workbook, two CDs, biofeedback card, wrist zapper, attractively packaged.
Stop stress in its tracks. Whether you conduct a seminar, lunch and learn or multiple sessions, your participants will realize they can stop negative thinking, regain control of their time, and work more efficiently with others. The result will be increased productivity and greater personal peace. Topics also include A and B behavior patterns and communication skills. Whole workplaces, as well as whole families, benefit from Systematic Stress Management™.
Self-Help
For the person who works well in a self-directed program or whose schedule doesn't permit participation in a group class. Comes with a workbook, two CDs, biofeedback card, wrist zapper, attractively packaged.
Topics include:
1. What is Cancer?
2. How Common is Cancer?
3. Causes & Risk Factors
4. Lower Your Risk
5. Screening Tests
6. Treatment
7. Warning Signs & Symptoms
Permafolds® are 12-panel health brochures printed on durable plastic or cardstock that will last a lifetime. Their high quality, user-friendly format and rich look ensures they will be kept and shared with the entire family. This gives repeated exposure for your name and logo.
Topics include:
1. What is Cancer?
2. How Common is Cancer?
3. Causes & Risk Factors
4. Lower Your Risk
5. Screening Tests
6. Treatment
7. Warning Signs & Symptoms
Permafolds® are 12-panel health brochures printed on durable plastic or cardstock that will last a lifetime. Their high quality, user-friendly format and rich look ensures they will be kept and shared with the entire family. This gives repeated exposure for your name and logo.
A positive, proven approach to breaking the smoking/tobacco habit. Smokeless is a highly effective, multiple-reatment program that teaches the necessary skills to achieve abstinence from smoking permanently. It's helped over 1 million people quit.
Smokeless-Guided Self-Help
Ninety percent of smokers quit on their own, and the Guided Self-Help Smokeless kit effectively leads the smoker through the process. This step-by-step program includes instructions CDs/cassettes tapes, booklets, custom case, quitting aids, and toll-free counseling. It works both for smokers who want to quit and those who want to control their smoking.
For bulk quantities of more than 100, please contact us.
A positive, proven approach to breaking the smoking/tobacco habit. Smokeless is a highly effective, multiple-reatment program that teaches the necessary skills to achieve abstinence from smoking permanently. It's helped over 1 million people quit.
Smokeless-Guided Self-Help
Ninety percent of smokers quit on their own, and the Guided Self-Help Smokeless kit effectively leads the smoker through the process. This step-by-step program includes instructions CDs/cassettes tapes, booklets, custom case, quitting aids, and toll-free counseling. It works both for smokers who want to quit and those who want to control their smoking.
For bulk quantities of more than 100, please contact us.