Stop stress in its tracks. Whether you conduct a seminar, lunch and learn or multiple sessions, your participants will realize they can stop negative thinking, regain control of their time, and work more efficiently with others. The result will be increased productivity and greater personal peace. Topics also include A and B behavior patterns and communication skills. Whole workplaces as well as whole families benefit from Systematic Stress Management™.
Instructor and Group Programs Available
A member of your staff can be trained to lead a group. Group participants receive a workbook, a relaxation CD, biofeedback card and a wrist zapper.NOTE that purchases for the Group Kit will not be valid unless you have an existing Instructors Certificate from the Systematic Stress Management™ Program. For bulk quantities of more than 500, please contact us.
Stop stress in its tracks. Whether you conduct a seminar, lunch and learn or multiple sessions, your participants will realize they can stop negative thinking, regain control of their time, and work more efficiently with others. The result will be increased productivity and greater personal peace. Topics also include A and B behavior patterns and communication skills. Whole workplaces as well as whole families benefit from Systematic Stress Management™.
Instructor and Group Programs Available
A member of your staff can be trained to lead a group. Group participants receive a workbook, a relaxation CD, biofeedback card and a wrist zapper.NOTE that purchases for the Group Kit will not be valid unless you have an existing Instructors Certificate from the Systematic Stress Management™ Program. For bulk quantities of more than 500, please contact us.
Topics include:
1. Facts About Tobacco Use
2. Tobacco User's Excuses
3. Cost of Smoking
4. Test Your Lungs
5. Nicotine Dependency Test
6. Medications
7. "Warm Pheasant" Plan
8. Handling a Slip-Up
9. Recovery Signals Permafold®s are 12-panel health brochures printed on durable plastic or cardstock that will last a lifetime. Their high quality, user-friendly format and rich look ensures they will be kept and shared with the entire family. This gives repeated exposure for your name and logo.
Topics include:
1. Facts About Tobacco Use
2. Tobacco User's Excuses
3. Cost of Smoking
4. Test Your Lungs
5. Nicotine Dependency Test
6. Medications
7. "Warm Pheasant" Plan
8. Handling a Slip-Up
9. Recovery Signals Permafold®s are 12-panel health brochures printed on durable plastic or cardstock that will last a lifetime. Their high quality, user-friendly format and rich look ensures they will be kept and shared with the entire family. This gives repeated exposure for your name and logo.
Topics include:
1. What Is High Blood Pressure?
2. Causes & Risk Factors
3. Signs & Symptoms
4. Diagnosis
5. Health Problems Related to HBP
6. Prevention & Self-Care
7. Medical Treatment
8. Reasons to Get Medical Care Permafold®s are 12-panel health brochures printed on durable plastic or cardstock that will last a lifetime. Their high quality, user-friendly format and rich look ensures they will be kept and shared with the entire family. This gives repeated exposure for your name and logo.
Topics include:
1. What Is High Blood Pressure?
2. Causes & Risk Factors
3. Signs & Symptoms
4. Diagnosis
5. Health Problems Related to HBP
6. Prevention & Self-Care
7. Medical Treatment
8. Reasons to Get Medical Care Permafold®s are 12-panel health brochures printed on durable plastic or cardstock that will last a lifetime. Their high quality, user-friendly format and rich look ensures they will be kept and shared with the entire family. This gives repeated exposure for your name and logo.
The statistics are eye opening. Up to 70 million working Americans suffer from sleep deprivation. The cost to businesses is enormous causing a 2 1/2 times increase in serious work errors, many work related accidents, and increase in absenteeism. HealthyLife® SleepWell® can help your employees/members get a good night's sleep. It consists of a booklet with well researched behavior modification techniques and a CD with soothing music, sounds, and exercises that's sure to help you fall asleep. HealthyLife® SleepWell® MP3 includes 3 audio tracks. Duration 90 minutes. Booklet, behavior modification techniques and other kit components sold separately.
The statistics are eye opening. Up to 70 million working Americans suffer from sleep deprivation. The cost to businesses is enormous causing a 2 1/2 times increase in serious work errors, many work related accidents, and increase in absenteeism. HealthyLife® SleepWell® can help your employees/members get a good night's sleep. It consists of a booklet with well researched behavior modification techniques and a CD with soothing music, sounds, and exercises that's sure to help you fall asleep. HealthyLife® SleepWell® MP3 includes 3 audio tracks. Duration 90 minutes. Booklet, behavior modification techniques and other kit components sold separately.
Topics include:
1. Understanding Illness and Health
2. Differences Between Lifestyle Medicine and Conventional Medicines
3. 6 Ways to Practice Lifestyle Medicine Infofolds® are 8-panel health guides printed on high-quality glossy paper.
Topics include:
1. Understanding Illness and Health
2. Differences Between Lifestyle Medicine and Conventional Medicines
3. 6 Ways to Practice Lifestyle Medicine Infofolds® are 8-panel health guides printed on high-quality glossy paper.
A positive, proven approach to breaking the smoking/tobacco habit. Smokeless is a highly effective, multiple-reatment program that teaches the necessary skills to achieve abstinence from smoking permanently. It's helped over 1 million people quit.
Smokeless-Guided Self-Help
Ninety percent of smokers quit on their own, and the Guided Self-Help Smokeless kit effectively leads the smoker through the process. This step-by-step program includes instructions CDs/cassettes tapes, booklets, custom case, quitting aids, and toll-free counseling. It works both for smokers who want to quit and those who want to control their smoking. For bulk quantities of more than 100, please contact us.
A positive, proven approach to breaking the smoking/tobacco habit. Smokeless is a highly effective, multiple-reatment program that teaches the necessary skills to achieve abstinence from smoking permanently. It's helped over 1 million people quit.
Smokeless-Guided Self-Help
Ninety percent of smokers quit on their own, and the Guided Self-Help Smokeless kit effectively leads the smoker through the process. This step-by-step program includes instructions CDs/cassettes tapes, booklets, custom case, quitting aids, and toll-free counseling. It works both for smokers who want to quit and those who want to control their smoking. For bulk quantities of more than 100, please contact us.