Part of the Safety Series - Medication Safety, Weight Loss Safety, Food Safety, Child Safety, Driving Safety, Sun Safety, Travel Safety, Work Safety, Flu Protection Safety, Home Safety, Holiday Safety, Sports Safety. Available Sizes:
Part of the Safety Series - Medication Safety, Weight Loss Safety, Food Safety, Child Safety, Driving Safety, Sun Safety, Travel Safety, Work Safety, Flu Protection Safety, Home Safety, Holiday Safety, Sports Safety. Available Sizes:
This or That Series - Walk or Run, Mediterranean or Paleo, Peanut or Almond, Resistance or Cardio, Transendental or Mindfulness, Supplements or Supper, Conventional or Organic, Vegetarian or Vegan, Sweetener or Sugar, Frozen or Fresh, Nic or No, Drugs or Therapy. Available Sizes:
This or That Series - Walk or Run, Mediterranean or Paleo, Peanut or Almond, Resistance or Cardio, Transendental or Mindfulness, Supplements or Supper, Conventional or Organic, Vegetarian or Vegan, Sweetener or Sugar, Frozen or Fresh, Nic or No, Drugs or Therapy. Available Sizes:
Stop stress in its tracks. Whether you conduct a seminar, lunch and learn or multiple sessions, your participants will realize they can stop negative thinking, regain control of their time, and work more efficiently with others. The result will be increased productivity and greater personal peace. Topics also include A and B behavior patterns and communication skills. Whole workplaces as well as whole families benefit from Systematic Stress Management™.
Instructor and Group Programs Available
A member of your staff can be trained to lead a group. Group participants receive a workbook, a relaxation CD, biofeedback card and a wrist zapper.NOTE that purchases for the Group Kit will not be valid unless you have an existing Instructors Certificate from the Systematic Stress Management™ Program. For bulk quantities of more than 500, please contact us.
Stop stress in its tracks. Whether you conduct a seminar, lunch and learn or multiple sessions, your participants will realize they can stop negative thinking, regain control of their time, and work more efficiently with others. The result will be increased productivity and greater personal peace. Topics also include A and B behavior patterns and communication skills. Whole workplaces as well as whole families benefit from Systematic Stress Management™.
Instructor and Group Programs Available
A member of your staff can be trained to lead a group. Group participants receive a workbook, a relaxation CD, biofeedback card and a wrist zapper.NOTE that purchases for the Group Kit will not be valid unless you have an existing Instructors Certificate from the Systematic Stress Management™ Program. For bulk quantities of more than 500, please contact us.
Gain Control for Good Shows how to plan menus that work for the participant and their families. It gives 28 interchangeable Breakfast, Lunch, and Dinner Menus that are easy to fix and that include healthy choices when eating out. Portion sizes are listed for the different calorie level eating plans. Recipes for many menu items are given, including varied ethnic dishes. 64 pages For bulk quantities of more than 100, please contact us.
Gain Control for Good Shows how to plan menus that work for the participant and their families. It gives 28 interchangeable Breakfast, Lunch, and Dinner Menus that are easy to fix and that include healthy choices when eating out. Portion sizes are listed for the different calorie level eating plans. Recipes for many menu items are given, including varied ethnic dishes. 64 pages For bulk quantities of more than 100, please contact us.
HealthyLife® Weigh uses powerful behavior modification, easy eating plans, and individually tailored exercise to guide participants to lose weight and improve health habits. This version offers all these tools to gain control for good. Instructors enjoy using HealthyLife® Weigh due to its versatility. The self-help kit motivates weight loss even for those who prefer to tailor the lessons to their personal schedule. Plus, it is easy to talk with our toll-free counselors anytime for help with questions about weight loss or nutrition.
Guided Self-Help
Participants receive a kit with a workbook, weight loss aids, and unlimited toll-free counseling with a registered dietitian. Ideal for people who want to lose weight on their own, have busy schedules, or work at remote locations.
HealthyLife® Weigh uses powerful behavior modification, easy eating plans, and individually tailored exercise to guide participants to lose weight and improve health habits. This version offers all these tools to gain control for good. Instructors enjoy using HealthyLife® Weigh due to its versatility. The self-help kit motivates weight loss even for those who prefer to tailor the lessons to their personal schedule. Plus, it is easy to talk with our toll-free counselors anytime for help with questions about weight loss or nutrition.
Guided Self-Help
Participants receive a kit with a workbook, weight loss aids, and unlimited toll-free counseling with a registered dietitian. Ideal for people who want to lose weight on their own, have busy schedules, or work at remote locations.
Stop stress in its tracks. Whether you conduct a seminar, lunch and learn or multiple sessions, your participants will realize they can stop negative thinking, regain control of their time, and work more efficiently with others. The result will be increased productivity and greater personal peace. Topics also include A and B behavior patterns and communication skills. Whole workplaces, as well as whole families, benefit from Systematic Stress Management™.
Self-Help
For the person who works well in a self-directed program or whose schedule doesn't permit participation in a group class. Comes with a workbook, two CDs, biofeedback card, wrist zapper, attractively packaged.
Stop stress in its tracks. Whether you conduct a seminar, lunch and learn or multiple sessions, your participants will realize they can stop negative thinking, regain control of their time, and work more efficiently with others. The result will be increased productivity and greater personal peace. Topics also include A and B behavior patterns and communication skills. Whole workplaces, as well as whole families, benefit from Systematic Stress Management™.
Self-Help
For the person who works well in a self-directed program or whose schedule doesn't permit participation in a group class. Comes with a workbook, two CDs, biofeedback card, wrist zapper, attractively packaged.
A positive, proven approach to breaking the smoking/tobacco habit. Smokeless is a highly effective, multiple-reatment program that teaches the necessary skills to achieve abstinence from smoking permanently. It's helped over 1 million people quit.
Smokeless-Guided Self-Help
Ninety percent of smokers quit on their own, and the Guided Self-Help Smokeless kit effectively leads the smoker through the process. This step-by-step program includes instructions CDs/cassettes tapes, booklets, custom case, quitting aids, and toll-free counseling. It works both for smokers who want to quit and those who want to control their smoking. For bulk quantities of more than 100, please contact us.
A positive, proven approach to breaking the smoking/tobacco habit. Smokeless is a highly effective, multiple-reatment program that teaches the necessary skills to achieve abstinence from smoking permanently. It's helped over 1 million people quit.
Smokeless-Guided Self-Help
Ninety percent of smokers quit on their own, and the Guided Self-Help Smokeless kit effectively leads the smoker through the process. This step-by-step program includes instructions CDs/cassettes tapes, booklets, custom case, quitting aids, and toll-free counseling. It works both for smokers who want to quit and those who want to control their smoking. For bulk quantities of more than 100, please contact us.