Perhaps the most entertaining and motivational wellness product ever! Each playing card in this regulation deck includes a different wellness activity and health tip. Don't gamble with your health! Draw a card a day for 52 days of healthy fun. Each suit addresses a different wellness topic: Spades-stress; Hearts-fitness; Clubs-lifestyle; and Diamonds-nutrition.
Perhaps the most entertaining and motivational wellness product ever! Each playing card in this regulation deck includes a different wellness activity and health tip. Don't gamble with your health! Draw a card a day for 52 days of healthy fun. Each suit addresses a different wellness topic: Spades-stress; Hearts-fitness; Clubs-lifestyle; and Diamonds-nutrition.
Audio component of the Systematic Stress Management™ Program. Success Over Stress includes the Systematic Stress Management™ as well as Relaxation, which includes a series of 6 guided relaxation techniques.
Systematic Stress Management™ Relaxation MP3 includes 4 audio tracks. Duration 99 minutes. Booklet, behavior modification techniques and other kit components sold separately.
Audio component of the Systematic Stress Management™ Program. Success Over Stress includes the Systematic Stress Management™ as well as Relaxation, which includes a series of 6 guided relaxation techniques.
Systematic Stress Management™ Relaxation MP3 includes 4 audio tracks. Duration 99 minutes. Booklet, behavior modification techniques and other kit components sold separately.
Topics include:
1. Facts About Tobacco Use
2. Tobacco User's Excuses
3. Cost of Smoking
4. Test Your Lungs
5. Nicotine Dependency Test
6. Medications
7. "Warm Pheasant" Plan
8. Handling a Slip-Up
9. Recovery Signals
Permafold®s are 12-panel health brochures printed on durable plastic or cardstock that will last a lifetime. Their high quality, user-friendly format and rich look ensures they will be kept and shared with the entire family. This gives repeated exposure for your name and logo.
Topics include:
1. Facts About Tobacco Use
2. Tobacco User's Excuses
3. Cost of Smoking
4. Test Your Lungs
5. Nicotine Dependency Test
6. Medications
7. "Warm Pheasant" Plan
8. Handling a Slip-Up
9. Recovery Signals
Permafold®s are 12-panel health brochures printed on durable plastic or cardstock that will last a lifetime. Their high quality, user-friendly format and rich look ensures they will be kept and shared with the entire family. This gives repeated exposure for your name and logo.
Topics include:
1. What Is High Blood Pressure?
2. Causes & Risk Factors
3. Signs & Symptoms
4. Diagnosis
5. Health Problems Related to HBP
6. Prevention & Self-Care
7. Medical Treatment
8. Reasons to Get Medical Care
Permafold®s are 12-panel health brochures printed on durable plastic or cardstock that will last a lifetime. Their high quality, user-friendly format and rich look ensures they will be kept and shared with the entire family. This gives repeated exposure for your name and logo.
Topics include:
1. What Is High Blood Pressure?
2. Causes & Risk Factors
3. Signs & Symptoms
4. Diagnosis
5. Health Problems Related to HBP
6. Prevention & Self-Care
7. Medical Treatment
8. Reasons to Get Medical Care
Permafold®s are 12-panel health brochures printed on durable plastic or cardstock that will last a lifetime. Their high quality, user-friendly format and rich look ensures they will be kept and shared with the entire family. This gives repeated exposure for your name and logo.
Gain Control for Good
Shows how to plan menus that work for the participant and their families. It gives 28 interchangeable Breakfast, Lunch, and Dinner Menus that are easy to fix and that include healthy choices when eating out. Portion sizes are listed for the different calorie level eating plans. Recipes for many menu items are given, including varied ethnic dishes. 64 pages
For bulk quantities of more than 100, please contact us.
Gain Control for Good
Shows how to plan menus that work for the participant and their families. It gives 28 interchangeable Breakfast, Lunch, and Dinner Menus that are easy to fix and that include healthy choices when eating out. Portion sizes are listed for the different calorie level eating plans. Recipes for many menu items are given, including varied ethnic dishes. 64 pages
For bulk quantities of more than 100, please contact us.
Audio component of the Systematic Stress Management™ Program. Relaxation includes a series of 6 guided relaxation techniques.
Systematic Stress Management™ Relaxation MP3 includes 2 audio tracks. Duration 33 minutes. Booklet, behavior modification techniques and other kit components sold separately.
Audio component of the Systematic Stress Management™ Program. Relaxation includes a series of 6 guided relaxation techniques.
Systematic Stress Management™ Relaxation MP3 includes 2 audio tracks. Duration 33 minutes. Booklet, behavior modification techniques and other kit components sold separately.
The Tobacco Cessation Program that Works!
The Smokeless® Program is a positive, proven approach to breaking the smoking/tobacco habit. Smokeless® is a highly effective, multiple-treatment program that teaches the necessary skills to achieve abstinence from smoking permanently. It's helped over 1 million people quit.
Once a Smokeless® Program Instructor, you will also have access to the Smokeless® Group Kit.
NOTE that purchases for the Group Kit will not be valid unless you have an existing Instructors Certificate from the Smokeless® Program.
For bulk quantities of more than 100, please contact us.
The Tobacco Cessation Program that Works!
The Smokeless® Program is a positive, proven approach to breaking the smoking/tobacco habit. Smokeless® is a highly effective, multiple-treatment program that teaches the necessary skills to achieve abstinence from smoking permanently. It's helped over 1 million people quit.
Once a Smokeless® Program Instructor, you will also have access to the Smokeless® Group Kit.
NOTE that purchases for the Group Kit will not be valid unless you have an existing Instructors Certificate from the Smokeless® Program.
For bulk quantities of more than 100, please contact us.
SleepWell® is a structured program designed to prevent and minimize issues with poor sleep. It teaches individuals how to modify factors that may damage sleep and reduce daytime energy, focus, and productivity. Participants will learn how to develop healthy lifestyle habits, create an environment conducive to quality sleep, and manage daily stress. Guidelines are based on the latest research on sleep enhancement and cognitive behavioral therapy strategies.
SleepWell® also addresses shift workers, as these individuals face unique challenges to a traditional sleep schedule.
Included in each kit:
Sleep Workbook
Sleep Tracker
Two Audio CD's
Healthy Sleep Poster
Stress Permafold
Biofeedback Card
Individual HealthyLife® SleepWell® kit.
NOTEthat purchases for the Group Kit will not be valid unless you have an existing Instructors Certificate from the SleepWell® Program.
SleepWell® is a structured program designed to prevent and minimize issues with poor sleep. It teaches individuals how to modify factors that may damage sleep and reduce daytime energy, focus, and productivity. Participants will learn how to develop healthy lifestyle habits, create an environment conducive to quality sleep, and manage daily stress. Guidelines are based on the latest research on sleep enhancement and cognitive behavioral therapy strategies.
SleepWell® also addresses shift workers, as these individuals face unique challenges to a traditional sleep schedule.
Included in each kit:
Sleep Workbook
Sleep Tracker
Two Audio CD's
Healthy Sleep Poster
Stress Permafold
Biofeedback Card
Individual HealthyLife® SleepWell® kit.
NOTEthat purchases for the Group Kit will not be valid unless you have an existing Instructors Certificate from the SleepWell® Program.
A positive, proven approach to breaking the smoking/tobacco habit. Smokeless is a highly effective, multiple-reatment program that teaches the necessary skills to achieve abstinence from smoking permanently. It's helped over 1 million people quit.
Smokeless-Guided Self-Help
Ninety percent of smokers quit on their own, and the Guided Self-Help Smokeless kit effectively leads the smoker through the process. This step-by-step program includes instructions CDs/cassettes tapes, booklets, custom case, quitting aids, and toll-free counseling. It works both for smokers who want to quit and those who want to control their smoking.
For bulk quantities of more than 100, please contact us.
A positive, proven approach to breaking the smoking/tobacco habit. Smokeless is a highly effective, multiple-reatment program that teaches the necessary skills to achieve abstinence from smoking permanently. It's helped over 1 million people quit.
Smokeless-Guided Self-Help
Ninety percent of smokers quit on their own, and the Guided Self-Help Smokeless kit effectively leads the smoker through the process. This step-by-step program includes instructions CDs/cassettes tapes, booklets, custom case, quitting aids, and toll-free counseling. It works both for smokers who want to quit and those who want to control their smoking.
For bulk quantities of more than 100, please contact us.