Gain Control for Good
Shows how to plan menus that work for the participant and their families. It gives 28 interchangeable Breakfast, Lunch, and Dinner Menus that are easy to fix and that include healthy choices when eating out. Portion sizes are listed for the different calorie level eating plans. Recipes for many menu items are given, including varied ethnic dishes. 64 pages
For bulk quantities of more than 100, please contact us.
Gain Control for Good
Shows how to plan menus that work for the participant and their families. It gives 28 interchangeable Breakfast, Lunch, and Dinner Menus that are easy to fix and that include healthy choices when eating out. Portion sizes are listed for the different calorie level eating plans. Recipes for many menu items are given, including varied ethnic dishes. 64 pages
For bulk quantities of more than 100, please contact us.
Topics include:
1. What is Healthy Eating?
2. Use ChooseMyPlate.gov
3. Read Food Labels
4. Healthy Eating Tips
Permafolds® are 12-panel health brochures printed on durable plastic or cardstock that will last a lifetime. Their high quality, user-friendly format and rich look ensures they will be kept and shared with the entire family. This gives repeated exposure for your name and logo.
Topics include:
1. What is Healthy Eating?
2. Use ChooseMyPlate.gov
3. Read Food Labels
4. Healthy Eating Tips
Permafolds® are 12-panel health brochures printed on durable plastic or cardstock that will last a lifetime. Their high quality, user-friendly format and rich look ensures they will be kept and shared with the entire family. This gives repeated exposure for your name and logo.
SleepWell® is a structured program designed to prevent and minimize issues with poor sleep. It teaches individuals how to modify factors that may damage sleep and reduce daytime energy, focus, and productivity. Participants will learn how to develop healthy lifestyle habits, create an environment conducive to quality sleep, and manage daily stress. Guidelines are based on the latest research on sleep enhancement and cognitive behavioral therapy strategies.
SleepWell® also addresses shift workers, as these individuals face unique challenges to a traditional sleep schedule.
Included in each kit:
Sleep Workbook
Sleep Tracker
Two Audio CD's
Healthy Sleep Poster
Stress Permafold
Biofeedback Card
Individual HealthyLife® SleepWell® kit.
NOTEthat purchases for the Group Kit will not be valid unless you have an existing Instructors Certificate from the SleepWell® Program.
SleepWell® is a structured program designed to prevent and minimize issues with poor sleep. It teaches individuals how to modify factors that may damage sleep and reduce daytime energy, focus, and productivity. Participants will learn how to develop healthy lifestyle habits, create an environment conducive to quality sleep, and manage daily stress. Guidelines are based on the latest research on sleep enhancement and cognitive behavioral therapy strategies.
SleepWell® also addresses shift workers, as these individuals face unique challenges to a traditional sleep schedule.
Included in each kit:
Sleep Workbook
Sleep Tracker
Two Audio CD's
Healthy Sleep Poster
Stress Permafold
Biofeedback Card
Individual HealthyLife® SleepWell® kit.
NOTEthat purchases for the Group Kit will not be valid unless you have an existing Instructors Certificate from the SleepWell® Program.
Topics include:
1. Facts About Tobacco Use
2. Tobacco User's Excuses
3. Cost of Smoking
4. Test Your Lungs
5. Nicotine Dependency Test
6. Medications
7. "Warm Pheasant" Plan
8. Handling a Slip-Up
9. Recovery Signals
Permafold®s are 12-panel health brochures printed on durable plastic or cardstock that will last a lifetime. Their high quality, user-friendly format and rich look ensures they will be kept and shared with the entire family. This gives repeated exposure for your name and logo.
Topics include:
1. Facts About Tobacco Use
2. Tobacco User's Excuses
3. Cost of Smoking
4. Test Your Lungs
5. Nicotine Dependency Test
6. Medications
7. "Warm Pheasant" Plan
8. Handling a Slip-Up
9. Recovery Signals
Permafold®s are 12-panel health brochures printed on durable plastic or cardstock that will last a lifetime. Their high quality, user-friendly format and rich look ensures they will be kept and shared with the entire family. This gives repeated exposure for your name and logo.
The statistics are eye opening. Up to 70 million working Americans suffer from sleep deprivation. The cost to businesses is enormous causing a 2 1/2 times increase in serious work errors, many work related accidents, and increase in absenteeism. HealthyLife® SleepWell® can help your employees/members get a good night's sleep. It consists of a booklet with well researched behavior modification techniques and a CD with soothing music, sounds, and exercises that's sure to help you fall asleep.
HealthyLife® SleepWell® MP3 includes 3 audio tracks. Duration 90 minutes. Booklet, behavior modification techniques and other kit components sold separately.
The statistics are eye opening. Up to 70 million working Americans suffer from sleep deprivation. The cost to businesses is enormous causing a 2 1/2 times increase in serious work errors, many work related accidents, and increase in absenteeism. HealthyLife® SleepWell® can help your employees/members get a good night's sleep. It consists of a booklet with well researched behavior modification techniques and a CD with soothing music, sounds, and exercises that's sure to help you fall asleep.
HealthyLife® SleepWell® MP3 includes 3 audio tracks. Duration 90 minutes. Booklet, behavior modification techniques and other kit components sold separately.
Gain Control for Good
Shows how to plan menus that work for the participant and their families. It gives 28 interchangeable Breakfast, Lunch, and Dinner Menus that are easy to fix and that include healthy choices when eating out. Portion sizes are listed for the different calorie level eating plans. Recipes for many menu items are given, including varied ethnic dishes. 64 pages
For bulk quantities of more than 100, please contact us.
Gain Control for Good
Shows how to plan menus that work for the participant and their families. It gives 28 interchangeable Breakfast, Lunch, and Dinner Menus that are easy to fix and that include healthy choices when eating out. Portion sizes are listed for the different calorie level eating plans. Recipes for many menu items are given, including varied ethnic dishes. 64 pages
For bulk quantities of more than 100, please contact us.
Picture Frame Magnets. An every-day reminder of COPD care information and advice that doubles as a frame for personal photos or notes. (Size: 5 3/4" x 7 3/4".)
Picture Frame Magnets. An every-day reminder of COPD care information and advice that doubles as a frame for personal photos or notes. (Size: 5 3/4" x 7 3/4".)
Topics include:
1. What is Metabolic Syndrome?
2. Prevention
3. Signs & Symptoms
4. Diagnosis
5. Treatment
6. Living with Metabolic Syndrome
Infofolds® are 8-panel health guides printed on high-quality glossy paper.
Topics include:
1. What is Metabolic Syndrome?
2. Prevention
3. Signs & Symptoms
4. Diagnosis
5. Treatment
6. Living with Metabolic Syndrome
Infofolds® are 8-panel health guides printed on high-quality glossy paper.
A positive, proven approach to breaking the smoking/tobacco habit. Smokeless is a highly effective, multiple-reatment program that teaches the necessary skills to achieve abstinence from smoking permanently. It's helped over 1 million people quit.
Smokeless-Guided Self-Help
Ninety percent of smokers quit on their own, and the Guided Self-Help Smokeless kit effectively leads the smoker through the process. This step-by-step program includes instructions CDs/cassettes tapes, booklets, custom case, quitting aids, and toll-free counseling. It works both for smokers who want to quit and those who want to control their smoking.
For bulk quantities of more than 100, please contact us.
A positive, proven approach to breaking the smoking/tobacco habit. Smokeless is a highly effective, multiple-reatment program that teaches the necessary skills to achieve abstinence from smoking permanently. It's helped over 1 million people quit.
Smokeless-Guided Self-Help
Ninety percent of smokers quit on their own, and the Guided Self-Help Smokeless kit effectively leads the smoker through the process. This step-by-step program includes instructions CDs/cassettes tapes, booklets, custom case, quitting aids, and toll-free counseling. It works both for smokers who want to quit and those who want to control their smoking.
For bulk quantities of more than 100, please contact us.