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Systematic Stress Management™ Self-Help Kit
$44.00The Proven Way to Relax and Increase Productivity
Stop stress in its tracks. Whether you conduct a seminar, lunch and learn or multiple sessions, your participants will realize they can stop negative thinking, regain control of their time, and work more efficiently with others. The result will be increased productivity and greater personal peace. Topics also include A and B behavior patterns and communication skills. Whole workplaces, as well as whole families, benefit from Systematic Stress Management™.Self-Help
For the person who works well in a self-directed program or whose schedule doesn't permit participation in a group class. Comes with a workbook, two CDs, biofeedback card, wrist zapper, attractively packaged.
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Systematic Stress Management™ Self-Help Kit
Category: April Lifestyle Enhancement Stress Management Systematic Stress Management™️ | SKU: P1541_KitThe Proven Way to Relax and Increase Productivity
Stop stress in its tracks. Whether you conduct a seminar, lunch and learn or multiple sessions, your participants will realize they can stop negative thinking, regain control of their time, and work more efficiently with others. The result will be increased productivity and greater personal peace. Topics also include A and B behavior patterns and communication skills. Whole workplaces, as well as whole families, benefit from Systematic Stress Management™.Self-Help
For the person who works well in a self-directed program or whose schedule doesn't permit participation in a group class. Comes with a workbook, two CDs, biofeedback card, wrist zapper, attractively packaged.
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HealthyLife® SleepWell® Self-help Kit
$44.00A Program to Enhance Sleep
SleepWell® is a structured program designed to prevent and minimize issues with poor sleep. It teaches individuals how to modify factors that may damage sleep and reduce daytime energy, focus, and productivity. Participants will learn how to develop healthy lifestyle habits, create an environment conducive to quality sleep, and manage daily stress. Guidelines are based on the latest research on sleep enhancement and cognitive behavioral therapy strategies. SleepWell® also addresses shift workers, as these individuals face unique challenges to a traditional sleep schedule. Included in each kit:- Sleep Workbook
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NOTE that purchases for the Group Kit will not be valid unless you have an existing Instructors Certificate from the SleepWell® Program.
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HealthyLife® SleepWell® Self-help Kit
Category: HealthyLife® SleepWell® Lifestyle Enhancement Mental Health Sleep Stress Management | SKU: P4540kitA Program to Enhance Sleep
SleepWell® is a structured program designed to prevent and minimize issues with poor sleep. It teaches individuals how to modify factors that may damage sleep and reduce daytime energy, focus, and productivity. Participants will learn how to develop healthy lifestyle habits, create an environment conducive to quality sleep, and manage daily stress. Guidelines are based on the latest research on sleep enhancement and cognitive behavioral therapy strategies. SleepWell® also addresses shift workers, as these individuals face unique challenges to a traditional sleep schedule. Included in each kit:- Sleep Workbook
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NOTE that purchases for the Group Kit will not be valid unless you have an existing Instructors Certificate from the SleepWell® Program.
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HealthyLife® Weigh Self-Help Kit
$69.00Gain Control for Good
HealthyLife® Weigh uses powerful behavior modification, easy eating plans, and individually tailored exercise to guide participants to lose weight and improve health habits. This version offers all these tools to gain control for good. Instructors enjoy using HealthyLife® Weigh due to its versatility. The self-help kit motivates weight loss even for those who prefer to tailor the lessons to their personal schedule. Plus, it is easy to talk with our toll-free counselors anytime for help with questions about weight loss or nutrition.Guided Self-Help
Participants receive a kit with a workbook, weight loss aids, and unlimited toll-free counseling with a registered dietitian. Ideal for people who want to lose weight on their own, have busy schedules, or work at remote locations.
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HealthyLife® Weigh Self-Help Kit
Category: HeathyLife®️ Weigh Lifestyle Enhancement March Men Mental Health Stress Management Weight Loss/Nutrition Wise Health Consumerism Women | SKU: P3641Gain Control for Good
HealthyLife® Weigh uses powerful behavior modification, easy eating plans, and individually tailored exercise to guide participants to lose weight and improve health habits. This version offers all these tools to gain control for good. Instructors enjoy using HealthyLife® Weigh due to its versatility. The self-help kit motivates weight loss even for those who prefer to tailor the lessons to their personal schedule. Plus, it is easy to talk with our toll-free counselors anytime for help with questions about weight loss or nutrition.Guided Self-Help
Participants receive a kit with a workbook, weight loss aids, and unlimited toll-free counseling with a registered dietitian. Ideal for people who want to lose weight on their own, have busy schedules, or work at remote locations.
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Smokeless® Self-Help Kit
$72.50The Tobacco Cessation Program that Works!
A positive, proven approach to breaking the smoking/tobacco habit. Smokeless is a highly effective, multiple-reatment program that teaches the necessary skills to achieve abstinence from smoking permanently. It's helped over 1 million people quit.Smokeless-Guided Self-Help
Ninety percent of smokers quit on their own, and the Guided Self-Help Smokeless kit effectively leads the smoker through the process. This step-by-step program includes instructions CDs/cassettes tapes, booklets, custom case, quitting aids, and toll-free counseling. It works both for smokers who want to quit and those who want to control their smoking.
For bulk quantities of more than 100, please contact us.
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Ninety percent of smokers quit on their own, and the Guided Self-Help Smokeless kit effectively leads the smoker through the process. This step-by-step program includes instructions CDs/cassettes tapes, booklets, custom case, quitting aids, and toll-free counseling. It works both for smokers who want to quit and those who want to control their smoking.
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Smokeless® MP3
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