Part of the Safety Series - Medication Safety, Weight Loss Safety, Food Safety, Child Safety, Driving Safety, Sun Safety, Travel Safety, Work Safety, Flu Protection Safety, Home Safety, Holiday Safety, Sports Safety.
Available Sizes:
Part of the Safety Series - Medication Safety, Weight Loss Safety, Food Safety, Child Safety, Driving Safety, Sun Safety, Travel Safety, Work Safety, Flu Protection Safety, Home Safety, Holiday Safety, Sports Safety.
Available Sizes:
Part of the Vitality Series - Control Portions, Keep Your Blood Pressure in Check, Bone Up on Calcium & Vitamin D, Salt Can Shake Up your Health, Deal with Bullies, Take Steps to Prevent Skin Cancer, Pick & Pack a Healthy Lunch, It's Wise to Immunize, Stretch to Ease Stress, Is it Cold or the Flu, Avoid Secondhand Smoke, Drink Responsibly.
Available Sizes:
Part of the Vitality Series - Control Portions, Keep Your Blood Pressure in Check, Bone Up on Calcium & Vitamin D, Salt Can Shake Up your Health, Deal with Bullies, Take Steps to Prevent Skin Cancer, Pick & Pack a Healthy Lunch, It's Wise to Immunize, Stretch to Ease Stress, Is it Cold or the Flu, Avoid Secondhand Smoke, Drink Responsibly.
Available Sizes:
Gain Control for Good
Shows how to plan menus that work for the participant and their families. It gives 28 interchangeable Breakfast, Lunch, and Dinner Menus that are easy to fix and that include healthy choices when eating out. Portion sizes are listed for the different calorie level eating plans. Recipes for many menu items are given, including varied ethnic dishes. 64 pages
For bulk quantities of more than 100, please contact us.
Gain Control for Good
Shows how to plan menus that work for the participant and their families. It gives 28 interchangeable Breakfast, Lunch, and Dinner Menus that are easy to fix and that include healthy choices when eating out. Portion sizes are listed for the different calorie level eating plans. Recipes for many menu items are given, including varied ethnic dishes. 64 pages
For bulk quantities of more than 100, please contact us.
1. Dolores menstruales
2. Menopausia
3. Bultos en los senos y cancer de seno
4. Concientizacion sobre el cancer de seno y Autoexploracion de senos (AES)
5. Osteoporosis
6. Sindrome premenstrual
7. Problemas urinarios
8. Infecciones vaginales
9. Pruebas y examenes
1. Dolores menstruales
2. Menopausia
3. Bultos en los senos y cancer de seno
4. Concientizacion sobre el cancer de seno y Autoexploracion de senos (AES)
5. Osteoporosis
6. Sindrome premenstrual
7. Problemas urinarios
8. Infecciones vaginales
9. Pruebas y examenes
Audio component of the Systematic Stress Management™ Program. Success Over Stress includes the Systematic Stress Management™ as well as Relaxation, which includes a series of 6 guided relaxation techniques.
Systematic Stress Management™ Relaxation MP3 includes 4 audio tracks. Duration 99 minutes. Booklet, behavior modification techniques and other kit components sold separately.
Audio component of the Systematic Stress Management™ Program. Success Over Stress includes the Systematic Stress Management™ as well as Relaxation, which includes a series of 6 guided relaxation techniques.
Systematic Stress Management™ Relaxation MP3 includes 4 audio tracks. Duration 99 minutes. Booklet, behavior modification techniques and other kit components sold separately.
Stop stress in its tracks. Whether you conduct a seminar, lunch and learn or multiple sessions, your participants will realize they can stop negative thinking, regain control of their time, and work more efficiently with others. The result will be increased productivity and greater personal peace. Topics also include A and B behavior patterns and communication skills. Whole workplaces, as well as whole families, benefit from Systematic Stress Management™.
Self-Help
For the person who works well in a self-directed program or whose schedule doesn't permit participation in a group class. Comes with a workbook, two CDs, biofeedback card, wrist zapper, attractively packaged.
Stop stress in its tracks. Whether you conduct a seminar, lunch and learn or multiple sessions, your participants will realize they can stop negative thinking, regain control of their time, and work more efficiently with others. The result will be increased productivity and greater personal peace. Topics also include A and B behavior patterns and communication skills. Whole workplaces, as well as whole families, benefit from Systematic Stress Management™.
Self-Help
For the person who works well in a self-directed program or whose schedule doesn't permit participation in a group class. Comes with a workbook, two CDs, biofeedback card, wrist zapper, attractively packaged.
A positive, proven approach to breaking the smoking/tobacco habit. Smokeless is a highly effective, multiple-reatment program that teaches the necessary skills to achieve abstinence from smoking permanently. It's helped over 1 million people quit.
Smokeless-Guided Self-Help
Ninety percent of smokers quit on their own, and the Guided Self-Help Smokeless kit effectively leads the smoker through the process. This step-by-step program includes instructions CDs/cassettes tapes, booklets, custom case, quitting aids, and toll-free counseling. It works both for smokers who want to quit and those who want to control their smoking.
For bulk quantities of more than 100, please contact us.
A positive, proven approach to breaking the smoking/tobacco habit. Smokeless is a highly effective, multiple-reatment program that teaches the necessary skills to achieve abstinence from smoking permanently. It's helped over 1 million people quit.
Smokeless-Guided Self-Help
Ninety percent of smokers quit on their own, and the Guided Self-Help Smokeless kit effectively leads the smoker through the process. This step-by-step program includes instructions CDs/cassettes tapes, booklets, custom case, quitting aids, and toll-free counseling. It works both for smokers who want to quit and those who want to control their smoking.
For bulk quantities of more than 100, please contact us.
Gain Control for Good
Shows how to plan menus that work for the participant and their families. It gives 28 interchangeable Breakfast, Lunch, and Dinner Menus that are easy to fix and that include healthy choices when eating out. Portion sizes are listed for the different calorie level eating plans. Recipes for many menu items are given, including varied ethnic dishes. 64 pages
For bulk quantities of more than 100, please contact us.
Gain Control for Good
Shows how to plan menus that work for the participant and their families. It gives 28 interchangeable Breakfast, Lunch, and Dinner Menus that are easy to fix and that include healthy choices when eating out. Portion sizes are listed for the different calorie level eating plans. Recipes for many menu items are given, including varied ethnic dishes. 64 pages
For bulk quantities of more than 100, please contact us.
HealthyLife® Weigh uses powerful behavior modification, easy eating plans, and individually tailored exercise to guide participants to lose weight and improve health habits. This version offers all these tools to gain control for good. Instructors enjoy using HealthyLife® Weigh due to its versatility. The self-help kit motivates weight loss even for those who prefer to tailor the lessons to their personal schedule. Plus, it is easy to talk with our toll-free counselors anytime for help with questions about weight loss or nutrition.
Guided Self-Help
Participants receive a kit with a workbook, weight loss aids, and unlimited toll-free counseling with a registered dietitian. Ideal for people who want to lose weight on their own, have busy schedules, or work at remote locations.
HealthyLife® Weigh uses powerful behavior modification, easy eating plans, and individually tailored exercise to guide participants to lose weight and improve health habits. This version offers all these tools to gain control for good. Instructors enjoy using HealthyLife® Weigh due to its versatility. The self-help kit motivates weight loss even for those who prefer to tailor the lessons to their personal schedule. Plus, it is easy to talk with our toll-free counselors anytime for help with questions about weight loss or nutrition.
Guided Self-Help
Participants receive a kit with a workbook, weight loss aids, and unlimited toll-free counseling with a registered dietitian. Ideal for people who want to lose weight on their own, have busy schedules, or work at remote locations.
Gain Control for Good
Gain control, lose weight, and improve healthy habits for good with HealthyLife® Weigh. Powerful behavior modification techniques, easy eating plans and tailored exercise regimens are all part of this versatile, effective weight loss program. Talk to our toll-free counselors any time. They’ll answer your questions and keep you motivated.
For bulk quantities of more than 100, please contact us.
Gain Control for Good
Gain control, lose weight, and improve healthy habits for good with HealthyLife® Weigh. Powerful behavior modification techniques, easy eating plans and tailored exercise regimens are all part of this versatile, effective weight loss program. Talk to our toll-free counselors any time. They’ll answer your questions and keep you motivated.
For bulk quantities of more than 100, please contact us.