Picture Frame Magnets. An every-day reminder of living with diabetes information and advice that doubles as a frame for personal photos or notes. (Size: 5 3/4" x 7 3/4".)
Picture Frame Magnets. An every-day reminder of living with diabetes information and advice that doubles as a frame for personal photos or notes. (Size: 5 3/4" x 7 3/4".)
Audio component of the Systematic Stress Management™ Program. Success Over Stress includes the Systematic Stress Management™ as well as Relaxation, which includes a series of 6 guided relaxation techniques.
Systematic Stress Management™ Relaxation MP3 includes 4 audio tracks. Duration 99 minutes. Booklet, behavior modification techniques and other kit components sold separately.
Audio component of the Systematic Stress Management™ Program. Success Over Stress includes the Systematic Stress Management™ as well as Relaxation, which includes a series of 6 guided relaxation techniques.
Systematic Stress Management™ Relaxation MP3 includes 4 audio tracks. Duration 99 minutes. Booklet, behavior modification techniques and other kit components sold separately.
A positive, proven approach to breaking the smoking/tobacco habit. Smokeless is a highly effective, multiple-reatment program that teaches the necessary skills to achieve abstinence from smoking permanently. It's helped over 1 million people quit.
Smokeless-Guided Self-Help
Ninety percent of smokers quit on their own, and the Guided Self-Help Smokeless kit effectively leads the smoker through the process. This step-by-step program includes instructions CDs/cassettes tapes, booklets, custom case, quitting aids, and toll-free counseling. It works both for smokers who want to quit and those who want to control their smoking.
For bulk quantities of more than 100, please contact us.
A positive, proven approach to breaking the smoking/tobacco habit. Smokeless is a highly effective, multiple-reatment program that teaches the necessary skills to achieve abstinence from smoking permanently. It's helped over 1 million people quit.
Smokeless-Guided Self-Help
Ninety percent of smokers quit on their own, and the Guided Self-Help Smokeless kit effectively leads the smoker through the process. This step-by-step program includes instructions CDs/cassettes tapes, booklets, custom case, quitting aids, and toll-free counseling. It works both for smokers who want to quit and those who want to control their smoking.
For bulk quantities of more than 100, please contact us.
HealthyLife® Weigh uses powerful behavior modification, easy eating plans, and individually tailored exercise to guide participants to lose weight and improve health habits. This version offers all these tools to gain control for good. Instructors enjoy using HealthyLife® Weigh due to its versatility. The self-help kit motivates weight loss even for those who prefer to tailor the lessons to their personal schedule. Plus, it is easy to talk with our toll-free counselors anytime for help with questions about weight loss or nutrition.
Guided Self-Help
Participants receive a kit with a workbook, weight loss aids, and unlimited toll-free counseling with a registered dietitian. Ideal for people who want to lose weight on their own, have busy schedules, or work at remote locations.
HealthyLife® Weigh uses powerful behavior modification, easy eating plans, and individually tailored exercise to guide participants to lose weight and improve health habits. This version offers all these tools to gain control for good. Instructors enjoy using HealthyLife® Weigh due to its versatility. The self-help kit motivates weight loss even for those who prefer to tailor the lessons to their personal schedule. Plus, it is easy to talk with our toll-free counselors anytime for help with questions about weight loss or nutrition.
Guided Self-Help
Participants receive a kit with a workbook, weight loss aids, and unlimited toll-free counseling with a registered dietitian. Ideal for people who want to lose weight on their own, have busy schedules, or work at remote locations.
SleepWell® is a structured program designed to prevent and minimize issues with poor sleep. It teaches individuals how to modify factors that may damage sleep and reduce daytime energy, focus, and productivity. Participants will learn how to develop healthy lifestyle habits, create an environment conducive to quality sleep, and manage daily stress. Guidelines are based on the latest research on sleep enhancement and cognitive behavioral therapy strategies.
SleepWell® also addresses shift workers, as these individuals face unique challenges to a traditional sleep schedule.
Included in each kit:
Sleep Workbook
Sleep Tracker
Two Audio CD's
Healthy Sleep Poster
Stress Permafold
Biofeedback Card
Individual HealthyLife® SleepWell® kit.
NOTEthat purchases for the Group Kit will not be valid unless you have an existing Instructors Certificate from the SleepWell® Program.
SleepWell® is a structured program designed to prevent and minimize issues with poor sleep. It teaches individuals how to modify factors that may damage sleep and reduce daytime energy, focus, and productivity. Participants will learn how to develop healthy lifestyle habits, create an environment conducive to quality sleep, and manage daily stress. Guidelines are based on the latest research on sleep enhancement and cognitive behavioral therapy strategies.
SleepWell® also addresses shift workers, as these individuals face unique challenges to a traditional sleep schedule.
Included in each kit:
Sleep Workbook
Sleep Tracker
Two Audio CD's
Healthy Sleep Poster
Stress Permafold
Biofeedback Card
Individual HealthyLife® SleepWell® kit.
NOTEthat purchases for the Group Kit will not be valid unless you have an existing Instructors Certificate from the SleepWell® Program.
The statistics are eye opening. Up to 70 million working Americans suffer from sleep deprivation. The cost to businesses is enormous causing a 2 1/2 times increase in serious work errors, many work related accidents, and increase in absenteeism. HealthyLife® SleepWell® can help your employees/members get a good night's sleep. It consists of a booklet with well researched behavior modification techniques and a CD with soothing music, sounds, and exercises that's sure to help you fall asleep.
HealthyLife® SleepWell® MP3 includes 3 audio tracks. Duration 90 minutes. Booklet, behavior modification techniques and other kit components sold separately.
The statistics are eye opening. Up to 70 million working Americans suffer from sleep deprivation. The cost to businesses is enormous causing a 2 1/2 times increase in serious work errors, many work related accidents, and increase in absenteeism. HealthyLife® SleepWell® can help your employees/members get a good night's sleep. It consists of a booklet with well researched behavior modification techniques and a CD with soothing music, sounds, and exercises that's sure to help you fall asleep.
HealthyLife® SleepWell® MP3 includes 3 audio tracks. Duration 90 minutes. Booklet, behavior modification techniques and other kit components sold separately.