Part of the Vitality Series - Control Portions, Keep Your Blood Pressure in Check, Bone Up on Calcium & Vitamin D, Salt Can Shake Up your Health, Deal with Bullies, Take Steps to Prevent Skin Cancer, Pick & Pack a Healthy Lunch, It's Wise to Immunize, Stretch to Ease Stress, Is it Cold or the Flu, Avoid Secondhand Smoke, Drink Responsibly.
Available Sizes:
Part of the Vitality Series - Control Portions, Keep Your Blood Pressure in Check, Bone Up on Calcium & Vitamin D, Salt Can Shake Up your Health, Deal with Bullies, Take Steps to Prevent Skin Cancer, Pick & Pack a Healthy Lunch, It's Wise to Immunize, Stretch to Ease Stress, Is it Cold or the Flu, Avoid Secondhand Smoke, Drink Responsibly.
Available Sizes:
Part of the Vitality Series - Control Portions, Keep Your Blood Pressure in Check, Bone Up on Calcium & Vitamin D, Salt Can Shake Up your Health, Deal with Bullies, Take Steps to Prevent Skin Cancer, Pick & Pack a Healthy Lunch, It's Wise to Immunize, Stretch to Ease Stress, Is it Cold or the Flu, Avoid Secondhand Smoke, Drink Responsibly.
Available Sizes:
Part of the Vitality Series - Control Portions, Keep Your Blood Pressure in Check, Bone Up on Calcium & Vitamin D, Salt Can Shake Up your Health, Deal with Bullies, Take Steps to Prevent Skin Cancer, Pick & Pack a Healthy Lunch, It's Wise to Immunize, Stretch to Ease Stress, Is it Cold or the Flu, Avoid Secondhand Smoke, Drink Responsibly.
Available Sizes:
Part of the Vitality Series - Control Portions, Keep Your Blood Pressure in Check, Bone Up on Calcium & Vitamin D, Salt Can Shake Up your Health, Deal with Bullies, Take Steps to Prevent Skin Cancer, Pick & Pack a Healthy Lunch, It's Wise to Immunize, Stretch to Ease Stress, Is it Cold or the Flu, Avoid Secondhand Smoke, Drink Responsibly.
Available Sizes:
Part of the Vitality Series - Control Portions, Keep Your Blood Pressure in Check, Bone Up on Calcium & Vitamin D, Salt Can Shake Up your Health, Deal with Bullies, Take Steps to Prevent Skin Cancer, Pick & Pack a Healthy Lunch, It's Wise to Immunize, Stretch to Ease Stress, Is it Cold or the Flu, Avoid Secondhand Smoke, Drink Responsibly.
Available Sizes:
Create your own, customized wellness calendar in 3 easy Steps!
We are custom calendar experts and will work with you to create a calendar limited only to your imagination. Customize the monthly photos, add special events, and even customize the monthly health themes. Just download the form below to get started:
3-Step Custom Calendar Form
For additional information and pricing, please contact us.
Create your own, customized wellness calendar in 3 easy Steps!
We are custom calendar experts and will work with you to create a calendar limited only to your imagination. Customize the monthly photos, add special events, and even customize the monthly health themes. Just download the form below to get started:
3-Step Custom Calendar Form
For additional information and pricing, please contact us.
SleepWell® is a structured program designed to prevent and minimize issues with poor sleep. It teaches individuals how to modify factors that may damage sleep and reduce daytime energy, focus, and productivity. Participants will learn how to develop healthy lifestyle habits, create an environment conducive to quality sleep, and manage daily stress. Guidelines are based on the latest research on sleep enhancement and cognitive behavioral therapy strategies.
SleepWell® also addresses shift workers, as these individuals face unique challenges to a traditional sleep schedule.
Included in each kit:
Sleep Workbook
Sleep Tracker
Two Audio CD's
Healthy Sleep Poster
Stress Permafold
Biofeedback Card
Individual HealthyLife® SleepWell® kit.
NOTEthat purchases for the Group Kit will not be valid unless you have an existing Instructors Certificate from the SleepWell® Program.
SleepWell® is a structured program designed to prevent and minimize issues with poor sleep. It teaches individuals how to modify factors that may damage sleep and reduce daytime energy, focus, and productivity. Participants will learn how to develop healthy lifestyle habits, create an environment conducive to quality sleep, and manage daily stress. Guidelines are based on the latest research on sleep enhancement and cognitive behavioral therapy strategies.
SleepWell® also addresses shift workers, as these individuals face unique challenges to a traditional sleep schedule.
Included in each kit:
Sleep Workbook
Sleep Tracker
Two Audio CD's
Healthy Sleep Poster
Stress Permafold
Biofeedback Card
Individual HealthyLife® SleepWell® kit.
NOTEthat purchases for the Group Kit will not be valid unless you have an existing Instructors Certificate from the SleepWell® Program.
HealthyLife® Weigh uses powerful behavior modification, easy eating plans, and individually tailored exercise to guide participants to lose weight and improve health habits. This version offers all these tools to gain control for good. Instructors enjoy using HealthyLife® Weigh due to its versatility. The self-help kit motivates weight loss even for those who prefer to tailor the lessons to their personal schedule. Plus, it is easy to talk with our toll-free counselors anytime for help with questions about weight loss or nutrition.
Guided Self-Help
Participants receive a kit with a workbook, weight loss aids, and unlimited toll-free counseling with a registered dietitian. Ideal for people who want to lose weight on their own, have busy schedules, or work at remote locations.
HealthyLife® Weigh uses powerful behavior modification, easy eating plans, and individually tailored exercise to guide participants to lose weight and improve health habits. This version offers all these tools to gain control for good. Instructors enjoy using HealthyLife® Weigh due to its versatility. The self-help kit motivates weight loss even for those who prefer to tailor the lessons to their personal schedule. Plus, it is easy to talk with our toll-free counselors anytime for help with questions about weight loss or nutrition.
Guided Self-Help
Participants receive a kit with a workbook, weight loss aids, and unlimited toll-free counseling with a registered dietitian. Ideal for people who want to lose weight on their own, have busy schedules, or work at remote locations.
Gain Control for Good
Shows how to plan menus that work for the participant and their families. It gives 28 interchangeable Breakfast, Lunch, and Dinner Menus that are easy to fix and that include healthy choices when eating out. Portion sizes are listed for the different calorie level eating plans. Recipes for many menu items are given, including varied ethnic dishes. 64 pages
For bulk quantities of more than 100, please contact us.
Gain Control for Good
Shows how to plan menus that work for the participant and their families. It gives 28 interchangeable Breakfast, Lunch, and Dinner Menus that are easy to fix and that include healthy choices when eating out. Portion sizes are listed for the different calorie level eating plans. Recipes for many menu items are given, including varied ethnic dishes. 64 pages
For bulk quantities of more than 100, please contact us.
A positive, proven approach to breaking the smoking/tobacco habit. Smokeless is a highly effective, multiple-reatment program that teaches the necessary skills to achieve abstinence from smoking permanently. It's helped over 1 million people quit.
Smokeless-Guided Self-Help
Ninety percent of smokers quit on their own, and the Guided Self-Help Smokeless kit effectively leads the smoker through the process. This step-by-step program includes instructions CDs/cassettes tapes, booklets, custom case, quitting aids, and toll-free counseling. It works both for smokers who want to quit and those who want to control their smoking.
For bulk quantities of more than 100, please contact us.
A positive, proven approach to breaking the smoking/tobacco habit. Smokeless is a highly effective, multiple-reatment program that teaches the necessary skills to achieve abstinence from smoking permanently. It's helped over 1 million people quit.
Smokeless-Guided Self-Help
Ninety percent of smokers quit on their own, and the Guided Self-Help Smokeless kit effectively leads the smoker through the process. This step-by-step program includes instructions CDs/cassettes tapes, booklets, custom case, quitting aids, and toll-free counseling. It works both for smokers who want to quit and those who want to control their smoking.
For bulk quantities of more than 100, please contact us.