Audio component of the Systematic Stress Management™ Program. Success Over Stress includes the Systematic Stress Management™ as well as Relaxation, which includes a series of 6 guided relaxation techniques.
Systematic Stress Management™ Relaxation MP3 includes 4 audio tracks. Duration 99 minutes. Booklet, behavior modification techniques and other kit components sold separately.
Audio component of the Systematic Stress Management™ Program. Success Over Stress includes the Systematic Stress Management™ as well as Relaxation, which includes a series of 6 guided relaxation techniques.
Systematic Stress Management™ Relaxation MP3 includes 4 audio tracks. Duration 99 minutes. Booklet, behavior modification techniques and other kit components sold separately.
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