Audio component of the Systematic Stress Management™ Program. Relaxation includes a series of 6 guided relaxation techniques.
Systematic Stress Management™ Relaxation MP3 includes 2 audio tracks. Duration 33 minutes. Booklet, behavior modification techniques and other kit components sold separately.
Audio component of the Systematic Stress Management™ Program. Relaxation includes a series of 6 guided relaxation techniques.
Systematic Stress Management™ Relaxation MP3 includes 2 audio tracks. Duration 33 minutes. Booklet, behavior modification techniques and other kit components sold separately.
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