Description
Gain Control for Good
Healthylife® Weigh exercise band with guide.
HealthyLife® Weigh Exercise Band with Guide
Gain Control for Good
Healthylife® Weigh exercise band with guide.
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Category: Lifestyle Enhancement Men Mental Health Stress Management Systematic Stress Management™️ Women | SKU: P1564Audio component of the Systematic Stress Management™ Program. Success Over Stress includes the Systematic Stress Management™ as well as Relaxation, which includes a series of 6 guided relaxation techniques. Systematic Stress Management™ Relaxation MP3 includes 4 audio tracks. Duration 99 minutes. Booklet, behavior modification techniques and other kit components sold separately.
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Stop stress in its tracks. Whether you conduct a seminar, lunch and learn or multiple sessions, your participants will realize they can stop negative thinking, regain control of their time, and work more efficiently with others. The result will be increased productivity and greater personal peace. Topics also include A and B behavior patterns and communication skills. Whole workplaces as well as whole families benefit from Systematic Stress Management™.Instructor and Group Programs Available
A member of your staff can be trained to lead a group. Group participants receive a workbook, a relaxation CD, biofeedback card and a wrist zapper.
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$4.95Gain Control for Good Shows how to plan menus that work for the participant and their families. It gives 28 interchangeable Breakfast, Lunch, and Dinner Menus that are easy to fix and that include healthy choices when eating out. Portion sizes are listed for the different calorie level eating plans. Recipes for many menu items are given, including varied ethnic dishes. 64 pages
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Category: HeathyLife®️ Weigh Lifestyle Enhancement Men Mental Health Stress Management Weight Loss/Nutrition Wise Health Consumerism Women | SKU: P3640_MqGain Control for Good Shows how to plan menus that work for the participant and their families. It gives 28 interchangeable Breakfast, Lunch, and Dinner Menus that are easy to fix and that include healthy choices when eating out. Portion sizes are listed for the different calorie level eating plans. Recipes for many menu items are given, including varied ethnic dishes. 64 pages
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HealthyLife® Weigh uses powerful behavior modification, easy eating plans, and individually tailored exercise to guide participants to lose weight and improve health habits. This version offers all these tools to gain control for good. Instructors enjoy using HealthyLife® Weigh due to its versatility. The self-help kit motivates weight loss even for those who prefer to tailor the lessons to their personal schedule. Plus, it is easy to talk with our toll-free counselors anytime for help with questions about weight loss or nutrition.Guided Self-Help
Participants receive a kit with a workbook, weight loss aids, and unlimited toll-free counseling with a registered dietitian. Ideal for people who want to lose weight on their own, have busy schedules, or work at remote locations.
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HealthyLife® Weigh uses powerful behavior modification, easy eating plans, and individually tailored exercise to guide participants to lose weight and improve health habits. This version offers all these tools to gain control for good. Instructors enjoy using HealthyLife® Weigh due to its versatility. The self-help kit motivates weight loss even for those who prefer to tailor the lessons to their personal schedule. Plus, it is easy to talk with our toll-free counselors anytime for help with questions about weight loss or nutrition.Guided Self-Help
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$12.95Gain Control for Good Gain control, lose weight, and improve healthy habits for good with HealthyLife® Weigh. Powerful behavior modification techniques, easy eating plans and tailored exercise regimens are all part of this versatile, effective weight loss program. Talk to our toll-free counselors any time. They’ll answer your questions and keep you motivated.
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