Description
Indicates one’s stress levels through finger temperature and teaches relaxation techniques.
Size: 2″ x 3 1/2″
Systematic Stress Management™ Biofeedback Card
Indicates one’s stress levels through finger temperature and teaches relaxation techniques.
Size: 2″ x 3 1/2″
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HealthyLife® Weigh Self-Help Kit
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HealthyLife® Weigh uses powerful behavior modification, easy eating plans, and individually tailored exercise to guide participants to lose weight and improve health habits. This version offers all these tools to gain control for good. Instructors enjoy using HealthyLife® Weigh due to its versatility. The self-help kit motivates weight loss even for those who prefer to tailor the lessons to their personal schedule. Plus, it is easy to talk with our toll-free counselors anytime for help with questions about weight loss or nutrition.Guided Self-Help
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Smokeless® Self-Help Kit
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A positive, proven approach to breaking the smoking/tobacco habit. Smokeless is a highly effective, multiple-reatment program that teaches the necessary skills to achieve abstinence from smoking permanently. It's helped over 1 million people quit.Smokeless-Guided Self-Help
Ninety percent of smokers quit on their own, and the Guided Self-Help Smokeless kit effectively leads the smoker through the process. This step-by-step program includes instructions CDs/cassettes tapes, booklets, custom case, quitting aids, and toll-free counseling. It works both for smokers who want to quit and those who want to control their smoking.
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Stop stress in its tracks. Whether you conduct a seminar, lunch and learn or multiple sessions, your participants will realize they can stop negative thinking, regain control of their time, and work more efficiently with others. The result will be increased productivity and greater personal peace. Topics also include A and B behavior patterns and communication skills. Whole workplaces as well as whole families benefit from Systematic Stress Management™.Instructor and Group Programs Available
A member of your staff can be trained to lead a group. Group participants receive a workbook, a relaxation CD, biofeedback card and a wrist zapper.
NOTE that purchases for the Group Kit will not be valid unless you have an existing Instructors Certificate from the Systematic Stress Management™ Program.
For bulk quantities of more than 500, please contact us.
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For bulk quantities of more than 500, please contact us.
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Systematic Stress Management™ Relaxation MP3
$9.95Audio component of the Systematic Stress Management™ Program. Relaxation includes a series of 6 guided relaxation techniques. Systematic Stress Management™ Relaxation MP3 includes 2 audio tracks. Duration 33 minutes. Booklet, behavior modification techniques and other kit components sold separately.
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